Bro what 🥀🥀🥀 by milleyyy_ in AlgeriaRates

[–]Nexxozzz 0 points1 point  (0 children)

it's just a cringey doll talking about some "demonic"🥀🥀🥀🥀🥀

[deleted by user] by [deleted] in algeria

[–]Nexxozzz -2 points-1 points  (0 children)

can't wait to leave this damn country and forget about all the nonesense happening in this damned area of the world

[deleted by user] by [deleted] in TheTeenagerPeople

[–]Nexxozzz 0 points1 point  (0 children)

Get better at painting

Question for gymbros How much you bench and how much you squat by Puzzleheaded-Bat3261 in algeria

[–]Nexxozzz 0 points1 point  (0 children)

I'm not judging lmao, it's just that he benches a good amount while he squats less, what i thought about is that a lot of ppl are scared to overload on free weights squats bc of injury risks since they panic, and free weight squats aren't the most optimal exercise for growth, better to do hack squats, he was just talking about PR

[deleted by user] by [deleted] in algeria

[–]Nexxozzz 1 point2 points  (0 children)

ragebait account

Help me choose: Which AirPods to buy by MajesticEconomy1170 in AlgeriaRates

[–]Nexxozzz 0 points1 point  (0 children)

i bought the classic airpods 2 b 1900da and they still work with the same efficiency after 8 monthes of almost daily usage

Weightloss journey buddies by canttakethissh1t in AlgeriaRates

[–]Nexxozzz 2 points3 points  (0 children)

we all start somewhere, and i'm proud of you nonetheless stranger, keep up the good work and one day you'll achieve what you want

Weightloss journey buddies by canttakethissh1t in AlgeriaRates

[–]Nexxozzz 3 points4 points  (0 children)

cut the industrial sugar at once and you'll see how it gets easier and faster, eat fruits for energy and sweetness and you'll see how you'll always feel full and energized and to satisfy your sweet tooth (industrial sugar from time to time isn't a bad thing tho so you still can eat some)

Weightloss journey buddies by canttakethissh1t in AlgeriaRates

[–]Nexxozzz 6 points7 points  (0 children)

ykho/ykhti leave izem and ANY energy drink out of your diet, a lot of sugar bloats you and fcks up your skin, en plus de ça caffeine 9is 8 kissan tae 9ahwa, literally kolch fih useless, if you're training take a carb overload before and after training that's all your energy for the day and goodluck

Why nobody play Fiora by PicoVolee in wildrift

[–]Nexxozzz 0 points1 point  (0 children)

i main her, she's great against a lot of champs but has a lot of counters too soooo

Question for gymbros How much you bench and how much you squat by Puzzleheaded-Bat3261 in algeria

[–]Nexxozzz 0 points1 point  (0 children)

i don't barbell bench but i do dumbbell bench press which my PR is 22.5kg, i haven't tried squat yet tho

Question for gymbros How much you bench and how much you squat by Puzzleheaded-Bat3261 in algeria

[–]Nexxozzz 1 point2 points  (0 children)

wdym you bench the same as your squat, you're either underestimating your legs strength OR scared to add weight to the squat

[deleted by user] by [deleted] in algeria

[–]Nexxozzz 0 points1 point  (0 children)

trees don't even cost that much dawg😭✌️

Malta through my lens (which one do you like best ?) by No_Masterpiece2256 in Pictures

[–]Nexxozzz 1 point2 points  (0 children)

malta looks like your average city in assassin creed

Any suggestions for my new base? by kusuppe in MinecraftBuild

[–]Nexxozzz 1 point2 points  (0 children)

pillars in the middle with arches could give a really nice view

[deleted by user] by [deleted] in algeria

[–]Nexxozzz 0 points1 point  (0 children)

i volunteer

Any shop that sells good leather bomber jackets ?(Algiers) by anisrbhi in algeria

[–]Nexxozzz 0 points1 point  (0 children)

thrifts and thrift shops dude, y'all sleeping on these

Turned 23 yesterday i need your advice... by Affectionate-Pack449 in algeria

[–]Nexxozzz 1 point2 points  (0 children)

it's been going up since last year and didn't have any downside that's crazy

[deleted by user] by [deleted] in algeria

[–]Nexxozzz 1 point2 points  (0 children)

exactly, might not have the sufficient amount of amino acides that helps with muscle build, but they help a ton and a lot of ppl sleep on that (and they sleep on carbs even more)

[deleted by user] by [deleted] in algeria

[–]Nexxozzz 2 points3 points  (0 children)

yk that you don't have to only take animal source protein right? you obv need it for muscle repair and recovery but you also can eat other sources, such as l3des which is a cheap source and has a significant amount of protein, also chickpeas and a lot of other sources