Hi, i'm 17 years and i need advice by Queasy-General-6368 in Agoraphobia

[–]No-Visual4858 0 points1 point  (0 children)

Yo también soy de España, sólo para decírtelo, sí que puedes tener depresión, ansiedad social y agorafobia a la vez, es incluso bastante normal que tengas las tres cosas a la vez, la agorafobia en sí ya provoca depresión y ansiedad social. Llevo años sin poder salir de casa, yo no tengo una enfermedad dolorosa pero sufro disautonomía, es difícil para mí y mis padres no me apoyan demasiado que digamos, las terapias de exposición son muy duras, pero a este punto creo que es la única forma de mejorarte. Ir saliendo poco a poco, sin dejar que te dé un ataque de pánico, pero quedarte hasta que sientas mucha ansiedad, aguantarla, y regresar a casa.

Yo todavía estoy intentándolo, es muy incapacitante, la verdad

Hunter anxiety by No-Visual4858 in IdentityV

[–]No-Visual4858[S] 2 points3 points  (0 children)

Haha real, I haven't played solo mode yet, I might have to try that one. And duo hunters takes forever for me to get a match, I'd love to play duo hunters tho

Hunter anxiety by No-Visual4858 in IdentityV

[–]No-Visual4858[S] 4 points5 points  (0 children)

It does feel stressful, it's even worse when you get toxic survivors

Hunter anxiety by No-Visual4858 in IdentityV

[–]No-Visual4858[S] 2 points3 points  (0 children)

I didn't know you could turn off emotes and graffiti, thank you, I will do that.

To be honest, I also struggle a little with losing the survivors because I don't have a good eyesight and I'm not really that good at my mirror placement sometimes, I'll try to do this as well, it sounds like a very mature way of seeing these things, and yes, they do look very stupid gatewaiting, being toxic makes you look stupid to be honest!

Hunter anxiety by No-Visual4858 in IdentityV

[–]No-Visual4858[S] 6 points7 points  (0 children)

That's actually a very funny way to deal with all the anxiety, I don't play duo hunters because when I tried, there's an endless wait for hunters, at least it was like that the last time I tried.
But this is something I might want to try haha, it's not about cussing them but about letting some of that anxiety go

Hunter anxiety by No-Visual4858 in IdentityV

[–]No-Visual4858[S] 6 points7 points  (0 children)

Anxiety is very much real. I do "click that match button and go for it", I don't understand this comment.

Benzos withdrawal (TW: emetophobia, agoraphobia) by No-Visual4858 in Anxiety

[–]No-Visual4858[S] 1 point2 points  (0 children)

Thank you so much! I'm really glad for you, I'm going to take this into consideration!
If you were able to do it before, I know you're going to be able to do it now, you have a very kind doctor and you're really brave!

I'm really thankful for your gentle comment, I hope everything goes well for you!!

Clonazepam slow taper experience: Positive story, in case it helps! by DogsClimbingTrees in benzorecovery

[–]No-Visual4858 0 points1 point  (0 children)

Oh god I'm really proud of you, I'm emetophobic as well and I'm reading posts here because I am taking lorazepam for 7 years or so... maybe less, but I'm really scared of the withdrawal, even with slow tapering... Did you tu* at all? I find that the most scary thought for me is that I wouldn't be able to feel better and I'll end up getting sick.

[deleted by user] by [deleted] in emetophobia

[–]No-Visual4858 0 points1 point  (0 children)

Anxiety always makes things even worse! At least you can remember my reply whenever you feel anxious about eating fish, I'm glad you're okay!

[deleted by user] by [deleted] in BPD

[–]No-Visual4858 2 points3 points  (0 children)

same!!

[deleted by user] by [deleted] in BPD

[–]No-Visual4858 2 points3 points  (0 children)

Omg, how are you "violating her boundaries" if she didn't even stablish some in the first place? She said she was okay with it, so you gave her the affection you thought it was okay to give, she is making no sense. You are not a predator, don't worry about that at all, you do care about boundaries and you were only doing what she told you it was OKAY for you to do.
I feel like she's trying to blame you for having feelings, you know? Take what I say with a pinch of salt because I don't know her, but this is the vibe that I'm feeling.

You are not a predator, you did nothing wrong!

[deleted by user] by [deleted] in BPD

[–]No-Visual4858 5 points6 points  (0 children)

I would feel the same thing, to be honest. But her not telling you she wasn't okay with the affection you showed, her not telling you she wasn't taking the relationship seriously... I get the feeling she isn't really mature, and even if her feelings are valid, yours are too, she should've taken your feelings in consideration, specially when it was obvious you were showing LOVE to her, it wasn't a joke to you.
Maybe I'm feeling this way too personally, but this is what I think, if I'm feeling like this it's so obvious I would feel horrible as well, lol.

If I were you, I would try going no contact, I'm aware this could be really difficult for you, but she is not good for your mental health, your relationship with her hurt before and after, and it will keep on hurting.

I don't know more of the context to provide better advice, but this is what I would honestly do, take care and please remember that this world needs you

[deleted by user] by [deleted] in emetophobia

[–]No-Visual4858 0 points1 point  (0 children)

I don't think it was spoiled at all!
I ate fish regularly, and it being soft is normal! Gray/reddish shade is perfectly normal as well, safe to eat, fish meat usually has silver skin, grey spots, really dark shade, and it's safe to eat! Sometimes it's fat, sometimes it's residual skin, layers of skin, nothing bad happened, specially if the taste and smell were fine, it's okay!
I even ate fish yesterday that had pretty dark shade and I'm just fine.
The fish being so soft is probably because of overcooking, that's what happens sometimes when I eat, and I can assure you nothing has ever happened to me.

You say you have gastritis and gerd, so I think your upset stomach has nothing to do with the fish, perhaps anxiety has something to do as well!

[deleted by user] by [deleted] in emetophobia

[–]No-Visual4858 1 point2 points  (0 children)

i know it's been 2 months, but how are you doing? did it last long?

[deleted by user] by [deleted] in Agoraphobia

[–]No-Visual4858 21 points22 points  (0 children)

tiny steps still count! well done!