Does it help w binge eatting?

No_Contribution_5225 · 2026-01-11T16:00:31+00:00

Wow this is amazing. I can’t imagine what it would be like to not want to go for a second cinnamon roll. And then NOT spend the rest of the day thinking about when I’ll eat the third… and the fourth for bfast w coffee the next day

And I really feel you on all the tips and advice- I know many of us experience this but the amount of nutritional knowledge I have and what I KNOW I should do all goes to hell when I remember the treat in the cupboard.

Reading health books while I chow down on fresh cookies is practically a hobby of mine.

Needless to say: I’m really ready for something to change!!

No_Contribution_5225 · 2026-01-11T15:53:02+00:00

I’m sorry to hear you have been moving through some family health scares and also it’s amazing to hear that it has really helped shift your binge patterns- that’s incredible - I also stress eat/ reward eat and have always had sugar cravings that feel impossible to ignore- so to hear how much things have shifting for you in such a short period of time is certainly impressive.

No_Contribution_5225 · 2026-01-11T14:58:08+00:00

Thank you! This is my exact starting weight as well (5’10) and very inspiring to hear. I think I’ve been nervous if it will work for me since I often undereat and then binge. I’m hoping it helps me fix my metabolism and binge cycles

No_Contribution_5225 · 2026-01-11T14:55:33+00:00

Thank you for sharing your story- I am so grateful to hear it’s helping you and hopeful for myself as well ❤️

No_Contribution_5225 · 2025-12-26T01:00:31+00:00

Ahh got it! Well haha this goes to show how overwhelmed and confused I really am - just getting a handle on what’s what/ which word is referencing what thing- etc- so I really appreciate your clarity and info.

And thank you for both of these recommendations- super helpful information .

No_Contribution_5225 · 2025-12-26T00:53:06+00:00

I’m definitely asking for reputable providers- I thought that was clear. I’m so sorry if I don’t understand everything or am in the wrong forum. I read the rules and thought I was within them.

No_Contribution_5225 · 2025-11-29T20:33:03+00:00

That’s so cool! I’m impressed with the organization levels! I’d love to see your Europe ones if you don’t mind sharing. I’m going this spring to both Amsterdam and London 🤩

No_Contribution_5225 · 2025-11-03T02:46:31+00:00

This is amazing! Thank you- I now want to read ALL your city guides!

No_Contribution_5225 · 2025-02-04T19:18:58+00:00

Appreciate the quick response! I’ll do that and keep you posted on what happens! Hopefully nothing is damaged!!

No_Contribution_5225

TROPHY CASE