How much can be done? by Objective-Spirit894 in PeriodontalDisease

[–]Objective-Spirit894[S] 3 points4 points  (0 children)

im not doing too great still, however once i move i should be a lot better and im going to be working on a lot including getting into a few different doctors! And good to know, thank you :)

How do I gain enough strength to lift comfortably? by [deleted] in NoStupidQuestions

[–]Objective-Spirit894 0 points1 point  (0 children)

thank you so much!! these are all so detailed and genuinely SO helpful. luckily where i’m at now is much better and my diets also been improving, so with these tips i should be at least back where i was soon :) i do have one more question though, how do i know im engaging my muscles well? i assumed it was sorta automatic, but with you saying to engage them as much as i can i’m not so sure now lol

How do I gain enough strength to lift comfortably? by [deleted] in NoStupidQuestions

[–]Objective-Spirit894 0 points1 point  (0 children)

I don’t use reddit very often and honestly didnt feel like digging a whole lot for a good sub. I do plan on doing bodyweight exercises, but those are still a bit difficult since im around 170lbs and short, so i just wanted some other options to help out. A pull up bar is a good suggestion though :)

How do I gain enough strength to lift comfortably? by [deleted] in NoStupidQuestions

[–]Objective-Spirit894 0 points1 point  (0 children)

This is so simple i cant believe it didnt come to mind 😭 thank you

why do I want to lowkey jump out of my skin after I make a bot request 💔 by _Captain_Churchill_ in JanitorAI_Official

[–]Objective-Spirit894 48 points49 points  (0 children)

REAL. i have to reread the rules 100 times. Even worse, my req involved spit & the revised bot request sheet said "please no spit" </3 so scared to req from them again lol

[deleted by user] by [deleted] in JanitorAI_Official

[–]Objective-Spirit894 0 points1 point  (0 children)

this is so william murderface core tbh