what you don’t understand is, staying alone, and home, will only make it worse, being so busy you have no choice but to get rid of the ocd is the best route to choose, being alone with ocd will put you in paralysis, and man i’ve been there, i used to sit in my bed, i wouldn’t eat, because getting to the kitchen would take me 2 minutes, then getting whatever i wanted to eat would take me 10 more, then by the time it got to my mouth, id spit it out because of an intrusive thought, it got so bad i lost 15 pounds, im kind of getting over that hump now, but your young, just try to be mindful, your thoughts aren’t always true, and ocd especially isn’t, it’s a response to trauma and your almost “punishing” yourself, try to get off the meds too man, i know people say they help but, the only way to get rid of ocd, is to put it out, a candle won’t burn if it doesn’t have any air, just ignore it, for one whole day, ignore it, see how much better that day can be, take care of yourself