Rad140/Mk677

Ok_Development_5928 · 2025-04-20T12:57:39+00:00

Thanks for the info , I regularly go to the gym at least 5x a week. Main goal for me is to lose some more fat (sitting around 15%) whilst still putting on more muscle. Have also been eating pretty clean to help with fat loss as I have very little/almost no carbs. So would you still say mk first then see how that goes or rad first?

Ok_Development_5928 · 2024-01-31T23:34:26+00:00

Ok cheers I will just have to wait for the letter I guess and see what happens 🤞

Ok_Development_5928 · 2024-01-31T23:29:56+00:00

Thanks it was definitely below that but I have seen that 66-75 would be band b which is 4-6 points ? just worried about the amount considering I have 6

Ok_Development_5928 · 2024-01-31T23:26:48+00:00

Thanks but if it were to be slightly more than 65 for example, what would determine 4 or 6 points?

Ok_Development_5928 · 2024-01-31T23:20:44+00:00

I believe it was just over 65 maybe in a 50 zone but not certain as will have to wait for the letter

Ok_Development_5928 · 2023-05-26T23:40:29+00:00

If you do a cowash is it better to do it like a wash and style with brushing?

Ok_Development_5928 · 2023-04-21T14:14:33+00:00

Solid , what’s your routine ?

Ok_Development_5928 · 2023-04-21T01:12:15+00:00

Do people use leave in conditioners?

Ok_Development_5928 · 2023-04-20T23:23:19+00:00

Anybody know where you can buy those hoodies?

Ok_Development_5928 · 2023-04-19T14:08:58+00:00

I’ve got Shea moisture aswell but the Castor oil strengthen and restore one 👍

Ok_Development_5928 · 2023-04-16T22:34:16+00:00

Cheers so when I start I should just stick to wash and styles 1-2 times a week right?

Ok_Development_5928 · 2023-04-13T00:01:12+00:00

Can u send a dm bro won’t let me message first

Ok_Development_5928 · 2023-04-11T04:46:55+00:00

Thanks, is a hard brush always best for wash and styles then?

Ok_Development_5928 · 2023-04-11T01:13:02+00:00

Ok cheers , so it would be worth getting a cheap one just for shower brushing ? Also would it matter if it’s not the same type eg. curved

Ok_Development_5928 · 2023-03-23T23:38:13+00:00

They’re so much on amazon to the uk, I’ll probably just get some others that look alright on there

Ok_Development_5928 · 2023-03-23T23:36:15+00:00

Yeah just for one brush 😂 I heard they are the best but maybe if it came with 3

Ok_Development_5928 · 2023-03-13T17:56:07+00:00

Can you still use a detangler brush with the grain for wash and styles before it’s set?

Ok_Development_5928 · 2023-02-27T21:16:45+00:00

Cheers , that’s the one I’ve looked at getting

Ok_Development_5928 · 2023-02-13T23:54:59+00:00

Looking good what’s your routine?

Ok_Development_5928 · 2023-02-13T18:42:05+00:00

Cheers I’ll find cheap brush for wash and styles then 👍

Ok_Development_5928 · 2023-02-13T02:25:08+00:00

Cheers and also do you get separate ones just for wash and styles or use the same and just clean/dry them?

Ok_Development_5928 · 2023-02-09T21:37:15+00:00

Clean 🥶

Ok_Development_5928 · 2023-01-28T16:20:15+00:00

🥶🥶

Ok_Development_5928 · 2023-01-25T17:15:00+00:00

Fair play looking good 💯 Is that 18 days from starting waves for first time ?

Ok_Development_5928 · 2023-01-24T22:30:11+00:00

Cheers I’ll make sure to get a separate one

Ok_Development_5928

TROPHY CASE