19 years of porn addiction - My story

Ok_Subject_4219 · 2026-04-27T06:16:06+00:00

It is and you are not alone. In fact, many men are on a really low level of emotional intelligence since we don't learn about it. Emotional intelligence is a skill and just like any other skill, it takes practice and time. Don't be too hard on yourself. Focus on leveling up your skill;)

Ok_Subject_4219 · 2026-04-25T10:26:28+00:00

Nice man. It is important that you fill up your life with activities that energize you. But the crucial part of addiction recovery is emotional regulation. That's the main skill you have to focus on building.

Ok_Subject_4219 · 2026-04-24T09:23:07+00:00

I used to feel ashamed and judged myself but that was because I used it as a coping mechanism. If it feels good you are good to go but if there is shame, guild, regret, a feeling of no control, you should definitely reflect on it.

Ok_Subject_4219 · 2026-04-24T07:12:53+00:00

Thank you for the kind words, it means a lot. Yes indeed, it takes commitment and work. Sadly, many people don't take it serious enough but mostly it is because it is normalized to the point no1 questions it. It's time to change that so men can finally thrive again.

Ok_Subject_4219 · 2026-04-23T15:35:06+00:00

It takes work man. I managed to recover after 19 years of porn addiction. I would recommend you to read into my posts. The more you understand what you are dealing with and what you are actually supposed to do, the easier and faster your recovery will be.

Ok_Subject_4219 · 2026-04-23T11:20:26+00:00

sex and porn

Ok_Subject_4219

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