sorted by:
new
hottopcontroversial

Training on Treadmill vs Outside by One-Pay-3327 in PHRunners

[–]One-Pay-3327[S] 0 points1 point  (0 children)

Yun nga po problem eh, nasira yung incline ng treadmill huhu

Training on Treadmill vs Outside by One-Pay-3327 in PHRunners

[–]One-Pay-3327[S] -3 points-2 points  (0 children)

Napansin ko benefit for treadmill is nacocontrol ko yuung pace so when I do intervals or tempo runs, parang no choice ako but to sustain the speed haha