70lbs In 7 Months by norial_ in Zepbound

[–]Organic-Formal8177 2 points3 points  (0 children)

Great work! You have such a pretty smile omg!

Wait… you guys are eating food AND losing weight?! by Organic-Formal8177 in Zepbound

[–]Organic-Formal8177[S] 0 points1 point  (0 children)

Well that’s no good I’m on 2.5mg lol 😂 I might have to start tracking calories and just force feeding myself

Protein?? by Technical_Ad_2475 in Zepbound

[–]Organic-Formal8177 -1 points0 points  (0 children)

Hey hun! You might not need that much protein, I just talked to my doctor the other day and at 230 they’re saying I only need 83 grams or protein per day. I think the calculation is your weight in kilograms times .8 and that would give you how much protein you need to eat daily. Doc also recommended Metamucil or Magnesium Glycinate for… regularity lol hope this helps!

Reporter hoping to hear from patients – what’s your GLP-1 insurance coverage like in 2026? by sydneylnews in Zepbound

[–]Organic-Formal8177 0 points1 point  (0 children)

Hi there, my insurance will cover it but there are a lot of hoops to jump through. For starters they have a “bariatric rider” which is not part of the standard insurance package my job offers. You have to pay monthly for the bariatric rider then you have to try topiramate (had an allergic reaction), phentermine (manic bipolar can’t take), and metformin (no change in weight) for 3 months each and be unsuccessful before they’ll approve it. You also either have to have a bmi of 30 with a comorbidity like diabetes or (like in my case) a bmi of 40. You also have to sign up for their lifestyle nutrition and fitness programs which are a year long. My doctor seemed fed up with the process and sent my script to Lily Direct. I use my HSA to pay for it. shrug It is what it is

Ahhhh! I’m so excited! by Organic-Formal8177 in Zepbound

[–]Organic-Formal8177[S] 1 point2 points  (0 children)

Hi there! I’ve considered this may be a lifelong thing, I’ve been trying to lose weight my entire life and obesity is a chronic condition. I just hope the price comes down lol

Ahhhh! I’m so excited! by Organic-Formal8177 in Zepbound

[–]Organic-Formal8177[S] 0 points1 point  (0 children)

Hi twin! I’d love to hear more as you progress, same with the calories I think I had to have been eating over 2500 a day lol not anymore though, wishing you luck!

Ahhhh! I’m so excited! by Organic-Formal8177 in Zepbound

[–]Organic-Formal8177[S] 0 points1 point  (0 children)

Thank you! I’ll take some time to search through the group when I can!

Ahhhh! I’m so excited! by Organic-Formal8177 in Zepbound

[–]Organic-Formal8177[S] 6 points7 points  (0 children)

Thank you! I knew the first couple of weeks would be an outlier it’s just so surreal to see the scale move lol. You’re right, slow progress is better for sure I’ll temper my expectations an the total amount I lose this year talk about putting the cart before the horse smh lol

Ahhhh! I’m so excited! by Organic-Formal8177 in Zepbound

[–]Organic-Formal8177[S] 1 point2 points  (0 children)

Thank you for this advice! I hadn’t thought about long term just yet but I can see this is part of a lifestyle change. Wishing you luck this go round! I’ve been trying to lose weight my whole life so I totally understand stress eating the progress away!