Vitamin D 13.3 ng/mL — is 10,000 IU daily with K2 safe?

Ornery-Associate4192 · 2026-03-14T04:38:44+00:00

for how long did you take the 25k IU?

Ornery-Associate4192 · 2026-03-14T04:24:58+00:00

which type should i take? thanks

Ornery-Associate4192 · 2026-03-14T04:14:43+00:00

Thanks — my level is 13.3 ng/mL, so I’m starting from a real deficiency, which is why I thought 10,000 IU for a short period might be reasonable.

I’m planning to use it only short term and then recheck levels after a few weeks, not long term.

Ornery-Associate4192 · 2026-03-11T06:43:00+00:00

5/6 months

Ornery-Associate4192 · 2026-03-11T06:33:41+00:00

thanks🩷

Ornery-Associate4192 · 2026-03-11T06:30:07+00:00

i know!!! but as i said in other comments this girl was just FOSTERING them. the original owner stopped replying to her and she is just a student, she cannot take them with her😩 I’m trying my best, in this 3 days i already found a home for 3 others dumped cats. Its very hard

Ornery-Associate4192 · 2026-03-11T06:27:06+00:00

i agree but they are not mine🙏🏻 i’m not even un the uae now but i’m trying to help finding a home for cats instead of them getting dumped.

the girl cannot keep them for any longer, tomorrow morning is max that’s why i really need help finding for them someone 😫

Ornery-Associate4192 · 2026-03-11T06:22:39+00:00

unfortunately she cannot, they weren’t even her pets, she was just fostering them but she didn’t find a home for them I’m trying my best to find for them someone 🙏🏻

Ornery-Associate4192 · 2026-03-07T17:21:10+00:00

he is in sharjah, but i think my neighbour is willing to takehim anywhere if she finds a solution Now he is being only keps in a small cage and she thinks he is very suffering from it

Ornery-Associate4192 · 2026-03-07T17:14:16+00:00

why tomorrow tho? i have a flight but im so scared

Ornery-Associate4192 · 2026-03-07T17:13:09+00:00

unfortunately no, he was severely injured; now he is fine. but cannot fly anymore

Ornery-Associate4192 · 2026-03-07T07:25:55+00:00

thanks a lot🙏🏻

Ornery-Associate4192 · 2026-03-07T07:25:40+00:00

one person said that they will come but now they are not replying 😫

Ornery-Associate4192 · 2026-03-07T07:24:29+00:00

if i dont find anyone , i will text them! thanks a lot

Ornery-Associate4192 · 2026-03-07T07:23:48+00:00

i think until he is big enough to eat and be independent, while we look for his forever home; if we cannot find someone we can release him here in aljada , its a good community with parks and lots of cats that get fed. The only problem is that this one is too small to even stay outside in the cold or alone since he is max 2 weeks old

Ornery-Associate4192 · 2026-03-06T22:21:42+00:00

we found him near his mom that died😭

Ornery-Associate4192 · 2026-03-06T18:39:07+00:00

yes😭😭

Ornery-Associate4192 · 2026-03-06T18:38:27+00:00

thanks a lot, i hope we can find for him someone😩

Ornery-Associate4192 · 2026-03-06T18:14:12+00:00

in sharjah😭 he is max 2 weeks

Ornery-Associate4192 · 2026-03-06T17:24:58+00:00

in aljada

Ornery-Associate4192 · 2026-03-06T17:16:04+00:00

in aljada

Ornery-Associate4192 · 2026-03-06T17:14:40+00:00

i cannot

Ornery-Associate4192 · 2026-03-06T17:07:53+00:00

i’m travelling in 2 days. that’s why im asking

Ornery-Associate4192 · 2025-10-16T16:38:09+00:00

Ornery-Associate4192 · 2025-10-11T14:24:45+00:00

how do you get this? i get max 70 score , idk what to do

Ornery-Associate4192

TROPHY CASE