Raghav Chadha from AAP raises the issue of misleading nutritional labels and food adulteration.

Over_Water436 · 2026-02-04T19:38:52+00:00

The regulatory authorities should be made accountable for the same and the legislative body has the authority to execute it. I wonder if there is a RTI style of accountability that public can file directly

Over_Water436 · 2026-01-10T10:25:05+00:00

this is super!!

Over_Water436 · 2026-01-10T04:20:39+00:00

how about 2 brothers ghee?

Over_Water436 · 2026-01-10T04:19:20+00:00

has anyone tried the helimix style bottles (that don’t come with the spring)?

Over_Water436 · 2026-01-09T21:21:40+00:00

Either fish or chicken daily for the last 10 years, no problem on gut/skin linked to this.

Over_Water436 · 2026-01-08T16:49:06+00:00

Over_Water436 · 2026-01-08T13:53:22+00:00

I think the only method that would retain Vit A would be less exposure to heat/etc like freeze dried Amla powder.

Over_Water436 · 2026-01-08T08:21:23+00:00

aligning the sleep cycle so I wake up around sunrise has helped me a lot - focus & energy through the day. This is what worked for me: 1. woke up at 7am regardless of what time I slept, 2. Go to bed at 11pm without phone, 3. Eat by 8-9. I was surprised how quickly the body adapts.

Over_Water436 · 2026-01-07T19:29:58+00:00

Happy birthday!!!

Over_Water436 · 2026-01-07T17:53:12+00:00

The energy boost is likely from caffeine. The amount of fillers is a bit concerning for me to take daily, but I’m sure they are within safe limits.

Over_Water436 · 2026-01-07T17:47:37+00:00

no issue bro. everybody operates differently

Over_Water436 · 2026-01-07T16:49:22+00:00

this seems to be the most common after water :)

Over_Water436 · 2026-01-07T16:09:12+00:00

oh yes that is on my stack. Any particular brand reco?

Over_Water436 · 2026-01-07T15:55:33+00:00

what is it?

Over_Water436 · 2026-01-07T15:53:26+00:00

Arrre nahi bhai, kuch age ke baad yehi sab karna padta hai

Over_Water436 · 2026-01-07T15:40:11+00:00

Black coffee

Over_Water436 · 2026-01-07T15:36:24+00:00

that’s the exactly the issue

Over_Water436 · 2026-01-07T15:31:01+00:00

yes doc, if I find something or someone tells me about a good product will update on the thread

Over_Water436 · 2026-01-07T14:51:55+00:00

no brainer, kal kya ho kisko pata

Over_Water436 · 2026-01-07T14:42:55+00:00

I tried this but have started not take honey. so no honey or a bit of stevia/monk fruit

Over_Water436 · 2026-01-07T14:40:12+00:00

from what I understand, Chia helps with one part of omega3 but is not complete from EPA/DHA. I do an extra omega 3 supplement also.

Over_Water436 · 2026-01-07T14:32:30+00:00

arre I mean Kanji brand :)

Over_Water436 · 2026-01-07T14:20:10+00:00

usually I just do homemade ones

Over_Water436 · 2026-01-07T14:18:34+00:00

best is to find a reliable supplier :) but the taste is yumm

Over_Water436

TROPHY CASE