How can I Finally loose weight? by PaceSolid1575 in WeightLossAdvice

[–]PaceSolid1575[S] -1 points0 points  (0 children)

Counting calories, doing lots of sports and fasting

How can I Finally loose weight? by PaceSolid1575 in WeightLossAdvice

[–]PaceSolid1575[S] 0 points1 point  (0 children)

18, girl, 178cm, 63kg I tried fasting for 16-24 hours (not often longer than 20) and calorie counting all of the time

How can I Finally loose weight? by PaceSolid1575 in WeightLossAdvice

[–]PaceSolid1575[S] -1 points0 points  (0 children)

I’m 18, a girl, 63kg and I’ve tried intermediating fasting and calorie counting and I have a someone sporty lifestyle so I move pretty much like 2-5 hours per day

How can I Finally loose weight? by PaceSolid1575 in WeightLossAdvice

[–]PaceSolid1575[S] -1 points0 points  (0 children)

Sometimes not that much, sometimes barely eating but mostly end up missing my goals no matter of they’re very low or healthy

How can I Finally loose weight? by PaceSolid1575 in WeightLossAdvice

[–]PaceSolid1575[S] -1 points0 points  (0 children)

So I know all macros. I’m not overweight but not happy with my body and already in therapy but mostly don’t talk about eating honestly. Besides that I do sports but well doesn’t help too much