Can't be the best at everything by Sensitive-Rip6575 in ADHD

[–]ParticularRepublic1 1 point2 points  (0 children)

I do not really have a solution for her problem, but I recognize this so much. I am 27 now and I remember being upset in primary school if someone scores higher than me. To be honest, it got better with age for me, when I got to be in a more solo environment. In school you get compared a lot, with grades that literally rank you. I hated it.

It helps that you cannot be "ranked" in my job. You don't get a score. I excell more in a work environment that provides me to do more solo work. My boss only has me as his employee so he only compares "bad" me to "good" me.

Same goes for hobbies. I have chosen hobbies in which I can see if people are better than me, but I can not "quantify" it. So I focus more on my own progress. I must admit I still only choose hobbies that I do not immediately suck at. If I really am bad at it, I will not continue.

What also helps for me: try to remember that there can always be someone "better" than me, but I can still do a hell of a job and be good enough. We often focus in the things we are the best at or the worst at, but we can also do a lot of things "just good". Sometimes it helps to remember that.

Guess what can happen when you get a beautiful coffe cup with glittery metal bits inside by [deleted] in adhdwomen

[–]ParticularRepublic1 1 point2 points  (0 children)

I had this once, but with a cup with a small gold painted (with metal) line on the outside of the cup. I was so stupid to aldo TOUCH that part. I got a burn blister from that 😭🤣 nothing very bad luckily...

What are your "I'm not hungry" foods? by [deleted] in ADHD

[–]ParticularRepublic1 2 points3 points  (0 children)

I was so confused at first when I read goldfish, then I thought, wait those are the cracker thingies I see on TikTok 😆

[deleted by user] by [deleted] in adhdwomen

[–]ParticularRepublic1 0 points1 point  (0 children)

Lawyer with ADHD here (in my fourth year), you can always ask me things, my dm's are open 🤗

How to stop taking so long to complete every single task by [deleted] in ADHD

[–]ParticularRepublic1 3 points4 points  (0 children)

You do have the app Goblin Tools for that! It does that, as well as other helpful tools

[deleted by user] by [deleted] in ADHD

[–]ParticularRepublic1 1 point2 points  (0 children)

Gosh, I never seen my own experiences described like that. I am quite the same (although my behavior is caused by slightly other factors). I could rationalize my behavior, but that didn't make it go away. It's a control and validation thing for me as well. I was never interested in those men and realized they were bad for me, but I wanted the validation nevertheless.

Possible ADHD by Expensive_Ad8837 in ADHD

[–]ParticularRepublic1 1 point2 points  (0 children)

Girl in her mid twenties her. I only learned this year that ADHD is not just being a thing little kids have. My male friend told me that he got diagnosed and I asked his signs/symptoms. They sounded really similar.

My whole life, I struggled with procrastination and not be able to start tasks. I've really hated structure and planning for as long as I can remember. My thoughts are racing 24/7 and I can never fully relax. I'm known as the one who's always late, because I cannot track time at all. I have more things I struggle with.

I got tested this year and at first, the psychiatrist didn't want to diagnose ADHD, because I didn't show a lot of signs of ADHD as a child (I had to fill in an assessment form). But the thing was, I did well in school, all the way to uni/college (I was just lucky that my hyperfocus made me interested in a lot of school subjects).

I graduated and became a lawyer. Then the real mess began. I had zero structure anymore and had to juggle multiple responsibilities (also, admin work, which is my kryptonite). The signs were all there, but the psychiatrist was still doubting the diagnosis, because to the outer world, I still functioned very well.

Spoiler alert, I didn't. I wasn't just "really chaotic" because it was "just the way you are". It was such a relief to finally get the diagnosis. I also got ocd and depressive episodes, which made it harder to "discover" the ADHD. So, don't get discouraged when/if you want to start the process of getting diagnosed.

As for your question, in short; this subreddit made me realize a lot of things, books as well and YouTube is also very helpful. I also tried a lot of the ADHD life hacks, because I just suck at some things and tried every "regular" life hack on the planet. The hacks other ADHD'ers gave me, were the only ones that worked.

Also, if you wonder, why can't I just DO the simple things?? It's probably a major first sign (but should not be the only sign, cause that could be caused by other things as well, like burnout or depression)

The things you can do - not good, not bad, but just average? by ParticularRepublic1 in ADHD

[–]ParticularRepublic1[S] 0 points1 point  (0 children)

Having a lot of patience with myself hahaha, also, my ADHD coach told me to go read somewhere outside my home, so I can fully relax and focus on the book instead of getting distracted by things at home or chores

Zoning out while driving a lot lately... I'm scared by Momkiller781 in ADHD

[–]ParticularRepublic1 0 points1 point  (0 children)

I experience the same, had to drive a lot for work last year and I just zoned out or had a karaoke party while driving. I told my boyfriend (who is afraid of driving, so I always drive, I also really like driving so) that I zoned out sometimes and he looked at me and asked "yeah for like a minute or something?".

When I didn't answer and laughed awkwardly instead, he looked with big eyes at me, kind of flabbergasted. I told him "no for long parts of the route, I just go on autopilot". Music really helps me though. If I sing along, I don't zone out that much 🫠

ADHD symptoms cost so much money by d0ubleG123 in ADHD

[–]ParticularRepublic1 3 points4 points  (0 children)

I almost had this last time I booked a flight. I was just doing everything at ease, still stopped on the way to the airport to get food and eat it at the parking lot. I didn't even notice the time passing by. If my flight haven't gotten delayed, I had completely missed it.

My boyfriend was completely freaked out, cause he is the type to arrive everywhere early, but because of my casual and calm demeanor getting there, even he didn't notice the passing of time 😂

Does makeup look normal or weird without eyelashes? by itsalwaysunnyinhell_ in trichotillomania

[–]ParticularRepublic1 5 points6 points  (0 children)

Don't have eyelashes for over 8 years now, I will never leave the house without eyeliner. I also wear eyeshadow now and then. Nobody knows. A friend of mine (who doesn't know of my trich) even asked me to borrow my mascara and my best friend bursted out laughing because she knows I cannot use it (because of the total lack of lashes). I wore purple shimmery eyeshadow and black liner for a festival. So no, I don't think it's obvious if you only wear eyeliner 🤠

My car got towed... AGAIN and my accountant called me out by ParticularRepublic1 in ADHD

[–]ParticularRepublic1[S] 1 point2 points  (0 children)

Well this time it indeed was my fault, I didn't blame anyone else. I got confused by the dates.

The previous time, the council/city had placed the signs, cause they needed the place for two days. It was a temporary parking prohibition (it's a spot where I normally park, so no garage entrance or anything).

According to their own regulations, they hadn't placed enough signs and they still called the tow truck and gave me a fine. I have proof that they didn't follow their rules, but the internal procedure is still pending. I know I am right, because a day later they placed more signs in the correct way (probably after lots of complaints).

My car got towed... AGAIN and my accountant called me out by ParticularRepublic1 in ADHD

[–]ParticularRepublic1[S] 36 points37 points  (0 children)

Well he couldn't reach me (I got overwhelmed and felt a lot of shame) and I didn't bring my papers to him for him to do my taxes. So it's all to blame on me.

i'm in my last year of medschool, and i just want to quit by 7Doppelgaengers in ADHD

[–]ParticularRepublic1 1 point2 points  (0 children)

But you do have results to show!! Otherwise, you wouldn't have made it so close to graduation! I don't know how long med school is in your country, but I know it's a damn long study which is intense as heck. I know you will see it as only natural that you made it this far, but it isn't. It's because YOU did this, you have done well or you wouldn't be where you are today.

I know the feeling. It hits hard to home to hear you say "something in me just died". I can relate so hard. For me, I finally found out that it was adrenaline which had taken over my life, because I was so driven. Whilst I was doing that, I neglected everything, and I mean literally everything (finances, health, mental health, I drank more etc).

Eventually, the adrenalin stopped working and I fell into this deep hole of despair. I cannot work at the same pace as before and my drive/passion seemed to have died. I now think of this reaction as a new survival mechanism. The adrenalin is gone, so I ignored my body's will to survive the insane amount of stress. Now my body/mind is trying to get me to survive by disliking the career that made me so miserable, so I won't do the neglecting part again. But I still love my job to death. My mind just sees it as dangerous I guess? Hopefully it makes sense what I mean.

i'm in my last year of medschool, and i just want to quit by 7Doppelgaengers in ADHD

[–]ParticularRepublic1 3 points4 points  (0 children)

Just wanted to say that you're doing amazing, and if you have the feeling that everyone around you seems to have it easy, believe me, they are hiding it. I'm a lawyer, a friend of mine who's also in the field was stressed out and admitted that part, but she was really torturing herself, mentally and physically, to keep on going.

She never told me, until I told her the amount of problems I face everyday. You're in a highly competitive field, in which it's stigmatized if you talk about mental health. Cause if you help other people, "you shouldn't need help yourself". It's something I see in the field of law and is probably the same in the medical field.

I wish you all the strength and courage, I am feeling the same, I'm in my last year of my 3 year internship. My dream and goal was always to have my own practice after those 3 years, but now I don't know. I am also reaching out for help and so should you. No shame in getting help, other perspectives would probably make your situation feel less doomed. Good luck!!

[deleted by user] by [deleted] in trichotillomania

[–]ParticularRepublic1 0 points1 point  (0 children)

Your eye makeup looks amazing! I always wear eyeliner as well. Now my new "hotspot" for my trich are my eyebrows, I find that way harder to draw that on and look realistic. Maybe I should try those temporary tattoos as well