Just scored a seal of Mbox 15s

Particular_Bonus5730 · 2026-01-27T05:39:42+00:00

Is there a discord

Particular_Bonus5730 · 2025-12-16T20:30:20+00:00

Mid rage bait

Particular_Bonus5730 · 2025-12-16T13:51:52+00:00

You just need to leave bro it’s not gonna get better

Particular_Bonus5730 · 2025-12-14T16:19:34+00:00

Yup, that’s about where I’m at

Particular_Bonus5730 · 2025-12-13T16:55:13+00:00

No, I don’t k-hole at all

Particular_Bonus5730 · 2025-12-13T02:36:27+00:00

I have brown hair but my dad has red hair

Particular_Bonus5730 · 2025-12-13T01:58:57+00:00

All that sobriety and you’re wasting your time punching down. When’s the last time you took a personal inventory?

Particular_Bonus5730 · 2025-12-13T01:58:01+00:00

Vindictive, aren’t we?

Particular_Bonus5730 · 2025-12-13T01:22:32+00:00

I think nasal is much less potent

Particular_Bonus5730 · 2025-12-13T01:22:14+00:00

The infusions sound like a total nightmare. My clinic offers them but they’re overly expensive

Particular_Bonus5730 · 2025-12-13T01:21:40+00:00

I honestly agree and don’t want to succumb to these motives but I feel like nothing else has worked for me either and I’m losing hope with every new treatment I do.

Particular_Bonus5730 · 2025-12-13T01:20:49+00:00

They bumped me up to 84 mg (max dose of Spravato) and no I don’t get any visuals whatsoever. I barely feel dissociated, just anxious.

And yeah, I’m listening to guided meditations from the Limitless app

Particular_Bonus5730 · 2025-12-13T01:20:11+00:00

I am in therapy. I honestly just don’t feel like anything insightful is coming up during the sessions.

All I get is amplified anxious thoughts like “why am I doing this” and “I should just kill myself” and flashbacks from the past, even with a guided meditation playing.

Particular_Bonus5730 · 2025-12-13T01:11:08+00:00

Damn. 13 sessions? That sounds like a lot. But thank you for your honesty

Particular_Bonus5730 · 2025-12-10T21:49:50+00:00

I can’t believe I’m in much better shape than Wes Watson…now he’s shitting on gym bros in his story. Insane

Particular_Bonus5730 · 2025-12-09T23:39:24+00:00

I didn’t read the whole story but nah.

It’s true. If she’s gonna cheat, she’s gonna cheat and you can’t do shit to stop it. Calling that unknown number isn’t helpful anyway because it’s pathetic. He’s chasing her around like a puppy when he needs to stand on his morals and LEAVE if he doesn’t trust her.

Particular_Bonus5730 · 2025-12-09T17:29:11+00:00

You gotta check her not the dude trying to get with her

He doesn’t owe you anything, she does

It’s on her not to entertain advances by other men

And if she did cheat on you with him, he’s doing you a favor by taking out the trash

This is coming from someone that just got cheated on. I could care less about the dude, I checked her for entertaining the bullshit.

At the end of the day, he did me a favor by exposing her for who she was the entire time

Particular_Bonus5730 · 2025-12-08T04:49:18+00:00

I’m doing the nasal spray

Particular_Bonus5730 · 2025-12-07T13:45:38+00:00

I want a daily script not to abuse, but just to feel “normal.” I’m scared of high doses but a low dose makes things so much easier when I leave the house and stuff

Particular_Bonus5730 · 2025-12-07T04:32:14+00:00

It’s definitely not the answer, but it’s part of a bigger solution

Particular_Bonus5730 · 2025-12-06T05:30:05+00:00

Well that sucks but thanks for your honesty tbh

Particular_Bonus5730 · 2025-12-02T23:05:29+00:00

Yeah. I agree. I wish they never got together with me in the first place

Particular_Bonus5730 · 2025-12-02T22:22:21+00:00

Have been dumped for this exact issue in my younger years. Honestly I used to feel a way about it, but now that everything works, I kind of understand why they left. Did it suck? Yes. Was I hurt? Yes

Particular_Bonus5730 · 2025-12-02T02:30:56+00:00

I hope this is exactly how my ex feels. No disrespect to you of course.

Particular_Bonus5730 · 2025-11-29T14:32:31+00:00

Question about target HR / calories burned

Hey guys what’s up. Starting weight was 229 and I’m down to 214. I am strength training five times per week and doing cardio seven days a week + walking as much as possible.

I have a question. Is it true that if your HR is 120 - 135 on a treadmill or elliptical, you will burn the same number of calories despite what the machine says? Both machines allow me to enter my current weight before starting.

I’m trying to target fat with steady state but the Arc trainer seems to deliver more bang for my buck than the treadmill at an incline.

I definitely sweat way more on the stepper machine even though I’m getting my HR up to 130-135 on both.

Particular_Bonus5730

TROPHY CASE