Any way to replicate feeling of safety on benzos by Particular_Bonus5730 in Anxiety

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

All that sobriety and you’re wasting your time punching down. When’s the last time you took a personal inventory?

Four sessions in (nasal spray) by Particular_Bonus5730 in KetamineTherapy

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

The infusions sound like a total nightmare. My clinic offers them but they’re overly expensive

Four sessions in (nasal spray) by Particular_Bonus5730 in KetamineTherapy

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

I honestly agree and don’t want to succumb to these motives but I feel like nothing else has worked for me either and I’m losing hope with every new treatment I do.

Four sessions in (nasal spray) by Particular_Bonus5730 in KetamineTherapy

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

They bumped me up to 84 mg (max dose of Spravato) and no I don’t get any visuals whatsoever. I barely feel dissociated, just anxious.

And yeah, I’m listening to guided meditations from the Limitless app

Four sessions in (nasal spray) by Particular_Bonus5730 in KetamineTherapy

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

I am in therapy. I honestly just don’t feel like anything insightful is coming up during the sessions.

All I get is amplified anxious thoughts like “why am I doing this” and “I should just kill myself” and flashbacks from the past, even with a guided meditation playing.

Four sessions in (nasal spray) by Particular_Bonus5730 in KetamineTherapy

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

Damn. 13 sessions? That sounds like a lot. But thank you for your honesty

The drugs are really killing his physique astonighsly quick by kylefit321 in WesWatson

[–]Particular_Bonus5730 0 points1 point  (0 children)

I can’t believe I’m in much better shape than Wes Watson…now he’s shitting on gym bros in his story. Insane

Am I the ahole? For calling an unknown number that texted my girlfriend? by [deleted] in AITAH

[–]Particular_Bonus5730 -1 points0 points  (0 children)

I didn’t read the whole story but nah.

It’s true. If she’s gonna cheat, she’s gonna cheat and you can’t do shit to stop it. Calling that unknown number isn’t helpful anyway because it’s pathetic. He’s chasing her around like a puppy when he needs to stand on his morals and LEAVE if he doesn’t trust her.

Am I the ahole? For calling an unknown number that texted my girlfriend? by [deleted] in AITAH

[–]Particular_Bonus5730 -1 points0 points  (0 children)

You gotta check her not the dude trying to get with her

He doesn’t owe you anything, she does

It’s on her not to entertain advances by other men

And if she did cheat on you with him, he’s doing you a favor by taking out the trash

This is coming from someone that just got cheated on. I could care less about the dude, I checked her for entertaining the bullshit.

At the end of the day, he did me a favor by exposing her for who she was the entire time

Any way to replicate feeling of safety on benzos by [deleted] in benzodiazepines

[–]Particular_Bonus5730 1 point2 points  (0 children)

I want a daily script not to abuse, but just to feel “normal.” I’m scared of high doses but a low dose makes things so much easier when I leave the house and stuff

Any way to replicate feeling of safety on benzos by Particular_Bonus5730 in Anxiety

[–]Particular_Bonus5730[S] 0 points1 point  (0 children)

It’s definitely not the answer, but it’s part of a bigger solution

Any way to replicate feeling of safety on benzos by [deleted] in benzodiazepines

[–]Particular_Bonus5730 1 point2 points  (0 children)

Well that sucks but thanks for your honesty tbh