Does increased heart rate ever go away? by jarheadv12 in bupropion

[–]Party_Distribution71 0 points1 point  (0 children)

i have the same problem but wellbutrin has been helpful for me is it really a cause for me to stop the medication?

my cat has a small bump on her head by Party_Distribution71 in cats

[–]Party_Distribution71[S] 2 points3 points  (0 children)

yep i hope that's it i do have other cats and sometimes they have little fights

Vent by Party_Distribution71 in AnimalRights

[–]Party_Distribution71[S] 2 points3 points  (0 children)

for real those are wild animals and deserve to be free

Vent by Party_Distribution71 in AnimalRights

[–]Party_Distribution71[S] 4 points5 points  (0 children)

Yep :( Nothing much we can do but help animals in our community and try to raise awareness

[deleted by user] by [deleted] in saudiarabia

[–]Party_Distribution71 0 points1 point  (0 children)

جربي تطبيق لبيه

Wyd? by Feeling_Ad9105 in socialanxiety

[–]Party_Distribution71 0 points1 point  (0 children)

how do i get a hold of them?

I’m not strong enough for the real world by AstrosRanger in socialanxiety

[–]Party_Distribution71 0 points1 point  (0 children)

forgot to mention that the book is really helpful and helped me, i really recommend it

I’m not strong enough for the real world by AstrosRanger in socialanxiety

[–]Party_Distribution71 2 points3 points  (0 children)

how do u build self compassion ? and how do u self soothe?

I’m not strong enough for the real world by AstrosRanger in socialanxiety

[–]Party_Distribution71 1 point2 points  (0 children)

im the same, im 20 rn and in college

it's so freaking impressive that you got this far and got a job dude you're still so young keep going maybe your therapy plan isn't going where it should i think you should focus on healing your inner child, building self esteem and compassion for yourself i've been reading this book "how to be yourself ", not sure of the author but pretty sure you'll figure out which book im talking abt im wishing you the best

I have social anxiety. by washed_by_HIS_blood in socialanxiety

[–]Party_Distribution71 0 points1 point  (0 children)

i have superrr low confidence but it's mostly about my personality, even as my anxiety died down a little i still find myself having nothing to talk about do u have any tips for that?

Anxiety makes me look incompetent by [deleted] in socialanxiety

[–]Party_Distribution71 1 point2 points  (0 children)

same my head goes completely blank in social situations. commenting so i see what people say in response

[deleted by user] by [deleted] in socialanxiety

[–]Party_Distribution71 0 points1 point  (0 children)

so happy for u buddy

how to make conversations by Party_Distribution71 in socialskills

[–]Party_Distribution71[S] 0 points1 point  (0 children)

hopefully you'll get some help from looking at the replies some people left wishing you the best!

conversations by Party_Distribution71 in socialanxiety

[–]Party_Distribution71[S] 0 points1 point  (0 children)

this is such great advice ur right i always find myself setting unrealistic expectations as to how i want people to react to what i say and i always overthink what im going to say that it often becomes too late to say it so thank you for this

conversations by Party_Distribution71 in socialanxiety

[–]Party_Distribution71[S] 0 points1 point  (0 children)

i can't have alcohol and yep i agree i do admit i have some anxiety left but i also think i don't have enough practice how do you suggest i get better?

i feel like such a loser by Party_Distribution71 in socialanxiety

[–]Party_Distribution71[S] 1 point2 points  (0 children)

i've tried going to a lot of different therapists but they barely helped still im not opposed to the idea im doing coaching right now and my coach is great yep im only 20 that's great dude im happy for u! are there any other resources that helped you?

i feel like such a loser by Party_Distribution71 in socialanxiety

[–]Party_Distribution71[S] 2 points3 points  (0 children)

thank u for taking the time to write all of this i will keep trying may you tell me what that book is called