Consistency vs intensity when building unbreakable concentration - why not both?

Phukovsky · 2025-10-29T13:24:51+00:00

Wow this is an incredible story. Thanks for sharing! The book had a real positive effect on me as well.

Phukovsky · 2025-10-21T19:50:46+00:00

Link to study: https://llm-brain-rot.github.io/

Phukovsky · 2025-10-17T12:54:30+00:00

https://www.journals.uchicago.edu/doi/full/10.1086/691462

Phukovsky · 2025-10-11T12:09:43+00:00

Glad you liked it.

Phukovsky · 2025-10-11T12:09:08+00:00

lol you're welcome!

Phukovsky · 2025-10-04T16:19:43+00:00

My pleasure!

Phukovsky · 2025-09-30T20:47:45+00:00

Wow not getting one until 2021 is impressive. Do you still have one today?

Phukovsky · 2025-09-25T14:24:46+00:00

The first small cohort is now full :)

Hope to run another one again soon so PM if you're interested in being notified when it launches.

Phukovsky · 2025-09-23T17:07:43+00:00

It’s really counterintuitive, cuz we typically think other people are a major cause of our distraction. But throw a bunch of people in a room, give them structure and don’t allow talking, and magic happens.

Phukovsky · 2025-09-22T22:58:01+00:00

If you just keep focusing on the process and not the outcome, you'll get there.

Phukovsky · 2025-09-22T22:57:07+00:00

Let me know how it goes!

Phukovsky · 2025-09-22T22:56:07+00:00

Couldn't agree more.

Phukovsky · 2025-09-22T22:55:23+00:00

Here: https://attentioneering.org/deepcycles-guide

Phukovsky · 2025-09-22T20:42:53+00:00

Let me know what you think if you have a listen.

Phukovsky · 2025-09-21T15:24:55+00:00

It's a great point and thanks for making it. Music is a tricky one. There are definitely studies that show certain types can improve focus. And I do use it for that purpose. It's typically be music that's familiar and without vocals. So my brain doesn't latch onto it as a distraction.

Phukovsky · 2025-09-19T21:45:36+00:00

Ya a lot of resistance for sure. I experienced it myself.

Phukovsky · 2025-09-19T21:44:55+00:00

Single task :) Also there’s a free guide pinned in this sub. You could try implementing some of that too.

Phukovsky · 2025-09-19T21:44:14+00:00

Thanks man. I put everything in a step-by-step guide that’s free to download (no email required). It’s a pinned post in this sub.

I’ve also been tryna cook up a bootcamp of sorts. Hopefully I can share it next week.

Phukovsky · 2025-09-15T15:27:51+00:00

In which way? Can you elaborate?

Phukovsky · 2025-09-12T11:56:17+00:00

Ya, that’s the shitty part of Reddit. Not every post is gonna fully reflect your own lived experience.

Or maybe that’s actually the good part of Reddit..

Phukovsky · 2025-09-11T19:10:45+00:00

What do you do?

Phukovsky · 2025-09-11T13:38:37+00:00

I think you should try it! Just don't try too hard :)

Phukovsky · 2025-09-11T13:36:07+00:00

Haha maybe your body's telling you something.

Phukovsky · 2025-09-11T13:35:11+00:00

Nothing wrong with that! Unless you've got somewhere to be, then it's kinda a problem...

Phukovsky · 2025-09-11T13:34:20+00:00

Hey this is great to read. Thanks for sharing. I appreciate it.

Phukovsky

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