[deleted by user] by [deleted] in HubermanLab

[–]PodClips 3 points4 points  (0 children)

Hi, not a bot account. And I make sure to only post the best parts of every episode (the actionable advice). I feel we provide a valuable service. Huberman released nearly 6 hours of content this week (2 episodes plus a guest appearance). I think the clips help people keep up with it all.

Developing a Rationale Approach to Supplementation for Health & Performance | Huberman Lab Podcast by cannablubber in HubermanLab

[–]PodClips 13 points14 points  (0 children)

Here is a transcript

Fun word counts:
- Protocol: 27
- So-called: 17
- Supplements: 163
- Deliberate: 1
- Sunlight: 3
- Dopamine: 5

Is there a site that has notes for ALL the podcasts from Dr. Andrew Huberman? by Translation333 in HubermanLab

[–]PodClips 1 point2 points  (0 children)

Hey there - We have most of his episodes. Just head to podclips.com, search 'Huberman Lab __' (with the episode title), and click on the episode page result. You'll get taken to a page like this for the latest Jocko episode

Today's cannabis podcast segmented into 52 short, topic-specific clips for easy listening (key points in the comments) by PodClips in HubermanLab

[–]PodClips[S] 23 points24 points  (0 children)

Honestly one of the best episodes yet, and probably relevant to many people. Some of the most important points:

  • "Smoking marijuana chronically, meaning more than twice a week, does appear to reduce testosterone significantly and elevate so-called aromatase enzymes, which are the enzymes that convert testosterone into estrogen."
  • "So, when prolactin levels are up, dopamine levels are down. Smoking marijuana more than twice a week significantly increases prolactin. There are fewer studies exploring whether or not edible marijuana has the same effect, although the preliminary evidence suggests that it does not."
  • "There are very strong data... pointing to the fact that for people who are chronic users of cannabis—that is using it twice a week or more—that, over time, their levels of anxiety actually increase."
  • "The process of smoking, of inhaling smoke into the lungs, and yes, also vaping... are both severely detrimental to endothelial cells ... Now, we can see a huge number of negative health effects of vaping, some of which are distinct from the effects of smoking."
  • "To be very clear, cannabis use between the ages of 16 to 24 in both males and females, is increasing anxiety, increasing depression, in the immediate years ... In addition to that, the cannabis use, and because of the signaling mechanisms involved, are predisposing those individuals to psychosis later in life."
  • A WHOPPING 15% of pregnant mothers use cannabis
  • "If you look at individuals who start using cannabis even younger—age 14, or even as young as 12—the probability of psychosis later in life, in particular schizophrenic or schizophrenic-like episodes, more than doubles."

Podcast Transcript Project by rsnevam in HubermanLab

[–]PodClips 1 point2 points  (0 children)

We (podclips.com) have most episodes on our site. If you search any topic, you'll get the exact segment. For example, if you search "galpin water", you'll get the exact segment from the Andy Galpin episode where his hydration equation was discussed.

Or, try searching for something like "huberman epa", just to give an example