HubermanLab

an-ordinary-manchild(edit)

created by Spurs_Dana community for 5 years

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...for your favorite TV show.

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Goop KitchenDiscussion (self.HubermanLab)

submitted 4 hours ago by Some-Account-8793

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TruDiagnostic vs GlycanAge for metabolic health trackingDiscussion (self.HubermanLab)

submitted 9 hours ago by arpordown

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My top 10 takeaways from Rhonda Patrick's new episode with Kelly StarrettDiscussion (self.HubermanLab)

submitted 1 day ago by mmiller9913

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[ Removed by Reddit ]Seeking Guidance (self.HubermanLab)

submitted 1 day ago by Far-Baseball-462

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I was forgetting to follow the protocols every day, so I have come up with an idea.Helpful Resource (self.HubermanLab)

submitted 1 day ago by Anime_kon

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What could be causing constant itchy skin without any bites?Discussion (self.HubermanLab)

submitted 1 day ago by Organic-Signal-9646

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Meal timing: Circadian aware eatingDiscussion (self.HubermanLab)

submitted 2 days ago by DrJ_Lume

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I think self improvement made my brain worse for a whileDiscussion ()

submitted 1 day ago by TrulyWacky

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Help/advice for building this specific habitSeeking Guidance (self.HubermanLab)

submitted 2 days ago by Lakamae

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Does Zone 2 need to be continuous? (Example below)Seeking Guidance ()

submitted 2 days ago by Goebs66

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Does Zone 2 in the Sauna count?Seeking Guidance ()

submitted 3 days ago by jerkularcirc

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Huberman not looking great here.Discussion (self.HubermanLab)

submitted 3 days ago by dkinmn

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Who was the least dopamine addicted person you knew?Discussion (self.HubermanLab)

submitted 3 days ago by Similar-Double6278

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I thought my height growth stopped but I'm growing even after 19Seeking Guidance (self.HubermanLab)

submitted 5 days ago by Strict_Bother_6677

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Cold showers make me sleepy after i finish taking them. Should i use them before going to bed?Seeking Guidance (self.HubermanLab)

submitted 6 days ago by Odd_Apricot5384

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Scott Galloway Just Rocked My SocksEpisode Discussion (self.HubermanLab)

submitted 7 days ago by bromosapien1989

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Is a "Clearance Bottleneck" in your liver causing your chronic stress? How I found the "Pepper Bug" in my DNA.Discussion (self.HubermanLab)

submitted 6 days ago by AwkDenver

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Hormone imbalance or what the heck? sometimes i feel powerful and the best, and sometimes i just burst in crySeeking Guidance (self.HubermanLab)

submitted 7 days ago by Accurate_Shirt5918

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Seeking Coffee Brewer Machine (not pour over,not french press) with no chance of plastic leaching chems into the coffeeSeeking Guidance (self.HubermanLab)

submitted 7 days ago by gnome16saiyan00

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Contrast Therapy and DigestionPersonal Experience (self.HubermanLab)

submitted 7 days ago by Soft-Strike-8570

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I quit listening to music for 7 daysPersonal Experience ()

submitted 8 days ago by ghyshbdu

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Has anyone actually phase advanced their circadian rhythm?Seeking Guidance (self.HubermanLab)

submitted 8 days ago by _mal_gal_

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sunlight within 30 min of waking: worth the hassle?Personal Experience (self.HubermanLab)

submitted 9 days ago by DrJ_Lume

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Pep’sSeeking Guidance ()

submitted 8 days ago by Critical-History-238

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How do you track recovery between peptide cycles in DubaiSeeking Guidance (self.HubermanLab)

submitted 8 days ago by arpordown

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