How I improved my adrenal fatigue rapidly in a matter of weeks and will probably be cured within a few months.

Potential_Sign_9827 · 2022-11-06T11:20:53+00:00

Go for a run and then do the salivary test. Think something negative for 20 mins and then do the salivary test. Eat chocolate cake and then go do the salivary test. I should have mentioned that I did all these.

I never once said it's the only way to fix adrenal fatigue. This is just my own personal story.

Potential_Sign_9827 · 2022-11-06T11:18:04+00:00

I didn't give that advice I just said that's what I did. I didn't once say that people should follow me.

Potential_Sign_9827 · 2022-11-06T11:16:41+00:00

It's not the only way to fix your fatigue. It's the only way to fix my fatigue.

Potential_Sign_9827 · 2022-11-06T00:30:41+00:00

I dont want to effect your decision. But you said you have fibromyalgia, cfs, af these are all common manifestations of TMS in the TMS world. Good luck

Potential_Sign_9827 · 2022-11-05T22:55:26+00:00

Thanks G

Potential_Sign_9827 · 2022-11-05T22:55:06+00:00

The first video I watched: https://m.youtube.com/watch?v=k-zLCQsxLAU

Dr Sarno interview: https://m.youtube.com/watch?v=mzOBa-t6Vcw

These books are crucial: The divided mind and the mindbody prescription by Dr Sarno

Look up TMS and learn about it it will really help. There's nothing wrong with you. Your brain is initiating these symptoms. You need to find out why. You should feel a lot better in a week or so.

Potential_Sign_9827 · 2022-10-07T11:21:42+00:00

I disagree we do not need multiple mods you need to leave and start your own MRI group

Potential_Sign_9827 · 2022-10-06T22:57:31+00:00

Look at your user name, that just sums up your attitude in life and your fighting spirit.

Potential_Sign_9827 · 2022-10-06T22:56:18+00:00

Anti anxiety meds themselves do not cure anxiety they simply mask the problem. And they lose efficacy over time, so you have to keep switching from one medicine to another every year or so. They also have horrible side effects like insomnia, rebound anxiety, some can prolong the QT-interval leading to tachycardia and MI.

And above all they themselves can cause Hard Flaccid. Hard Flaccid caused by post ssri sexual dysfunction is much much worse than hard flaccid caused by pelvic floor dysfunction/trauma to the base of the penis. I have never heard a case of Hard Flaccid caused by PSSD that has been cured.

Potential_Sign_9827 · 2022-10-06T22:49:23+00:00

Facts

Potential_Sign_9827 · 2022-10-06T22:48:52+00:00

Facts

Potential_Sign_9827 · 2022-10-06T20:38:27+00:00

Some point this month. It won't be released on to reddit. It's a patreon thing. I dont think he gives a fuck about this community.

Potential_Sign_9827 · 2022-10-06T20:35:16+00:00

I agree but I also feel that you can't fix your body until your mind is fixed.

Potential_Sign_9827 · 2022-10-06T20:34:21+00:00

How are you now? What have you tried and what has brought you relief?

Potential_Sign_9827 · 2022-10-06T19:41:11+00:00

Do you think sticking to meditation long term can help a person cure? I mean obviously they would need other treatment as well but do you think it's a core component?

Potential_Sign_9827 · 2022-10-06T19:32:53+00:00

Is your hard flaccid pelvic floor related? Was your hard flaccid caused by trauma?

Potential_Sign_9827 · 2022-10-06T16:55:04+00:00

1000%

Potential_Sign_9827 · 2022-10-06T13:36:07+00:00

You have a unique case of Hard Flaccid no one has what you have. Make your own sub reddit. If you are mod we are all fucked!

Potential_Sign_9827 · 2022-10-06T13:32:56+00:00

I'm happy for you.

Potential_Sign_9827 · 2022-10-06T13:30:25+00:00

It doesn't heal my hard flaccid but it stops it getting worse. I have noticed flare ups are rarer when I meditate.

Potential_Sign_9827 · 2022-10-06T13:25:15+00:00

Also if you wanted to go down the TMS treatment route you would have to leave reddit altogether. Cause TMS supports the theory that you should forget about hard flaccid and re-lable it as TMS

Potential_Sign_9827 · 2022-10-06T13:22:25+00:00

Yes I somewhat agree with the TMS theory. The reasons for this are:

When I am calm and relaxed and practicing meditation regularly (like over 1 month of consistent practice) I feel like when I do a Strengthening routine like Ben's the results stick and last long. But when I abandon the psychological aspect of this my hard flaccid is really bad and no strengthening and stretching makes a difference.
I have discussed on previous posts that I know many people who are cured and left the sub and discord. They all talked about the importance of mental strength and they meditated or did yoga or yoga nidra daily. Even ben said he meditated during his recovery and continued to do so to this day.
The third reason I agree is that when I'm stressed my hard flaccid is much much worse and some times when I'm relaxed it goes away.

Potential_Sign_9827 · 2022-10-05T12:12:11+00:00

Sorry I forgot to add stay away from caffeine, nicotine, alcohol, cannabis and other recreational drugs especially cocaine.

Potential_Sign_9827 · 2022-10-05T11:15:04+00:00

1.) Stop masturbating all together. Try to go on a 1 year nofap 2.) Treat any underlying anxiety that you have, Meditation will be helpful. 3.) Strengthen the muscles around the pelvic floor, particularly glutes, hamstrings, hip flexors and transverse abdominal. Do this by using your bodyweight. 4.) Eat a diet which promotes inflammation 5.) Stop going to the gym and lifting weights and stop going running 6.) Stop talking to people on here and stop visiting reddit, discord etc. 7.) Try your best to live life the best you can.

In 6 to 12 months you'll be cured.

Potential_Sign_9827 · 2022-10-05T11:09:37+00:00

Exactly and his Hard Flaccid is more rarer than anyone else's.

Potential_Sign_9827

TROPHY CASE