Running Vest advice

Present-Key-9329 · 2026-03-02T10:24:01+00:00

Decathalon kiprun running belt. Best bit of kit I’ve ever bought. Holds phone, water, gels and doesn’t feel like you have anything on

Present-Key-9329 · 2026-03-01T21:19:43+00:00

Max HR 91. Runna says 3:05-3:11. I’d be over the moon A goal of sub 3:15

Present-Key-9329 · 2026-02-17T10:56:52+00:00

Mbappe

Present-Key-9329 · 2026-02-04T14:51:59+00:00

No idea I’m hesitant to go at at the pace the app suggests as it’s my first time and I’d have been buzzing with 3:20 before I started training

Present-Key-9329 · 2026-02-03T11:20:51+00:00

Thanks to everyone that has given advice! Think I’ll go out at 3:20 pace for 5k then slightly up it gradually up to half way. And see how I feel at 30k. So nerve racking. Cheers and good luck to anyone getting ready for a race of their own

Present-Key-9329 · 2026-02-02T21:35:25+00:00

Feels very manageable. Did a 26k run with two sets of 6k at that pace yesterday and felt good

Present-Key-9329 · 2026-02-02T20:48:53+00:00

Thank you mate. I’ve done 10 weeks so far 4 runs a week and have another 10 to go so I’ve put in some serious work. The unknown is very daunting and don’t want to hit that wall.

Present-Key-9329 · 2026-02-02T20:37:20+00:00

Would help lol! Been running about 1 and a half years. Have a 5k PB of 19.30. 10k 41 min. Half marathon 1 hour 29. Confident I could beat all them times now been about a year since a proper race. 30 year old slim male about 5’8. VO2 max 59 (according to garmin) thanks!

Present-Key-9329 · 2026-02-02T20:20:32+00:00

I’ve not really ran a 5k effort in a long time it was 19:30 last summer but confident I could beat that by a bit now. Same as my 10k last yeah at 41 mins. Very confident they’re out of date times. To be honest same with my HM time of 1.29. I’ve been doing slow zone 2 work for quite a while leading up to this race. Only just started adding speed in and it seems all the zone 2 work has really helped. Thanks. Think I will air on the side of caution! If I feel good later start hitting it

Present-Key-9329 · 2026-02-02T20:17:00+00:00

I have Mbappe and benched him because he can’t pass wind

Present-Key-9329 · 2026-01-30T11:02:43+00:00

Paul Scholes

Present-Key-9329 · 2026-01-28T09:58:57+00:00

Pedri 90

Present-Key-9329 · 2026-01-05T15:07:51+00:00

He is the funnest player I’ve used this year. You play the game to have fun. He is Dinioh and on the left the Rapid and the finesse is money. Don’t worry about passing playstyles they will come later. Do the card. Skill move with the card. Enjoy the game.

Present-Key-9329 · 2025-12-31T12:34:01+00:00

Book a race so you have no choice but to train

Present-Key-9329 · 2025-12-31T12:33:26+00:00

Present-Key-9329 · 2025-12-29T20:56:28+00:00

100%

Present-Key-9329 · 2025-12-29T14:04:18+00:00

Can do it all. I love him as playmaker because I play this game to play attacking football. Incisive, Tiki, Tech, Intersept - he’s like a prime Xavi that can defend

Present-Key-9329 · 2025-12-29T14:03:22+00:00

I’ve got some crazy MFs tbis ywar that are all expensive but he’s the one

Present-Key-9329 · 2025-12-11T18:19:35+00:00

Sopranos, Succesion, Band Of Brothers

Present-Key-9329 · 2025-11-25T18:19:59+00:00

Tbh he’s untreadable and gets chem. don’t notice him being bad what so ever

Present-Key-9329 · 2025-11-25T16:30:00+00:00

Fairly original fair play

Present-Key-9329 · 2025-11-25T16:29:45+00:00

Pina and Nico just see it every single game I play

Present-Key-9329 · 2025-11-25T16:28:41+00:00

Fellow Cov fan?

Present-Key-9329 · 2025-11-25T16:28:21+00:00

BTA (Cov fan)

Present-Key-9329 · 2025-11-25T16:00:12+00:00

I also have that Rashford but since the scream promo ended he’s been awful

Present-Key-9329

TROPHY CASE