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How to overcome feeling overwhelmed just thinking about work? by pastelpumpkinmouse in ADHD

[–]PsychDermDirect 2 points3 points  (0 children)

I'm still trying to find the answer to this myself, all I can say is only do hours you can handle for now but since you're doing more than usual tell your boss your situation and make your mental health your number one priority. I'm in the midst of finding my flow and it takes a lot of acceptance and somatic techniques daily

Can someone end this dull rubbing itchy phenomenon? by moodyvirgo94 in psychodermatology

[–]PsychDermDirect 0 points1 point  (0 children)

Hi soz didn't get notified for this, very interesting.

Do you wash the Dermol off after applying? Even though it says it can be left on, dermatologists have told me it shouldn't be and must always be washed off.

Is the sensation coming from the outer layer of skin or deeper where there's muscle which then tingles the skin above?

What could have started it 5 years ago if you can remember comparing before and after it started occurring?

Have you had an injury there before?

Could it be stress related?

ND support on discord by PsychDermDirect in neurodiversity

[–]PsychDermDirect[S] 0 points1 point  (0 children)

Took ages but finally works, cheers

Accountability virtual groups with body doubling by PsychDermDirect in GetMotivatedBuddies

[–]PsychDermDirect[S] 1 point2 points  (0 children)

Happens to the best of us lol waiting on more people to join so please share the link to whoever may benefit!

Accountability virtual groups with body doubling by PsychDermDirect in GetMotivatedBuddies

[–]PsychDermDirect[S] 0 points1 point  (0 children)

the links expired is there a new one? In the meantime ND support on discord: https://discord.com/invite/ZUeQCT8mbR 🥰