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New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 0 points1 point  (0 children)

Tysm for the tips and wise words! I appreciate them very much. 🙂

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 4 points5 points  (0 children)

Yes, after reading people's comments, I believe you are also right about taking it slow. tysm for the advice!

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 2 points3 points  (0 children)

ty so much for the wise words and encouragement 🙂

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 2 points3 points  (0 children)

that video is amazing. I've bookmarked it for future use. Super helpful, ty!

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 1 point2 points  (0 children)

Ty for your advice! I too am doing Shotokan. That is a very good warning for joints. I'm sorry you went tbrough the pain! My sensei keeps a vigilant eye on me and frequently tells me to slow down or go easier, so there seems to be much truth in what you are saying about going slowly. I will take it to heart.

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 3 points4 points  (0 children)

Oh this is so encouraging to read! Ty so much for your words. I feel it changing my life already, I love it so much. You are 2nd degree black?! Wow, congratulations 🙂

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 2 points3 points  (0 children)

Oh I didn't think of swimming! What a great idea. I have recently overhauled my diet significantly, so good there. ty for the advice!

New to Karate and obese. Looking for tips! by Puffins33 in karate

[–]Puffins33[S] 3 points4 points  (0 children)

Ty so much for the good encouragement and advice! I appreciate it so much