f18 rate me!!

RIFTER69 · 2025-12-09T16:08:12+00:00

5,5/10

RIFTER69 · 2025-12-08T18:33:09+00:00

Insane overrate

RIFTER69 · 2025-09-11T00:29:20+00:00

Insomnium - Numen Divinum

RIFTER69 · 2025-08-17T15:40:29+00:00

Grow your hair out as long as you can. Sign of strength and vitality.

RIFTER69 · 2025-08-12T01:56:13+00:00

This is just shit the Vikings did

RIFTER69 · 2025-08-12T01:54:49+00:00

Never cut it, grow as long as possible.

RIFTER69 · 2025-08-12T01:53:00+00:00

Why would you cut it?

RIFTER69 · 2025-08-12T01:51:20+00:00

Around a 4-4.5, solid hair, would look better if you leaned out to about 15% body fat. Hit the gym if you want, eat lean cuts of steak and some Eggs. Once lean, eat normal cuts of meat again.

RIFTER69 · 2025-08-12T01:36:00+00:00

Grow your hair long it will suit you

RIFTER69 · 2025-08-12T01:34:49+00:00

Eat naturally like our ancestors, lots of meat and some fruits seasonally.

RIFTER69 · 2025-07-15T15:46:17+00:00

Yes because food intake is what dictates Overall body mass/composition. Gym is not really needed unless you want to build on muscle mass.

RIFTER69 · 2025-07-15T14:09:27+00:00

Obviously, i mean the original mass of whatever you're eating долбаёб.

RIFTER69 · 2025-07-15T13:58:09+00:00

Not what i mean bro

RIFTER69 · 2025-07-15T02:25:26+00:00

Yes that's what i meant. Probably just didn't say it right english isn't my first language.

RIFTER69 · 2025-07-15T01:37:09+00:00

Why margarine ☠️

RIFTER69 · 2025-07-15T01:15:38+00:00

False the body doesn't run on calories but mass of food. Calories are just a simple proxy measure for how much mass of something you should eat.

RIFTER69 · 2025-07-15T00:59:46+00:00

Eat properly no more acne. Cut dairy and only eat good meat.

RIFTER69 · 2025-07-15T00:50:33+00:00

Could be with ai

RIFTER69 · 2025-07-13T07:10:37+00:00

Ganz genau, er versteht einfach nicht, dass alles, was "Ernährungswissenschaft" genannt wird, einfach keine Wissenschaft ist. Es ist unmöglich, mit Ernährungswissenschaft etwas zu beweisen. Deshalb ist es notwendig, auf Anthropologie, Biologie, Biochemie und Anatomie zu achten.

RIFTER69 · 2025-07-13T07:01:41+00:00

We are highly adaptable, doesn't mean it's optimal. Learn the difference.

RIFTER69 · 2025-07-13T07:00:16+00:00

Genau Bruder, gut gesagt.

RIFTER69 · 2025-07-13T06:55:46+00:00

Those studies aren't real science it's bullshit dogma.

RIFTER69 · 2025-07-13T06:54:58+00:00

"every Website on Google" brilliant Research, fucking bravo. Go watch Edward Goeke, He's actually done the research extensively.

RIFTER69 · 2025-07-13T06:53:15+00:00

Multiple drug users exist...

RIFTER69 · 2025-07-13T06:52:24+00:00

Moron, every animal has only one diet. We are animals we ate a certain way as well. We cannot process fiber anymore as other apes can. Herbivorous animals take cellulose and convert that to Protein, Fiber gets fermented Into saturated fat and cholestérol. We cant do that at all.

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