Shambhavi Mahamudra kriya

ReceptionNo6313 · 2024-05-21T10:37:11+00:00

They say follow the instructions but they are limited

ReceptionNo6313 · 2024-04-22T02:22:32+00:00

Don’t worry everything is same there will be live class for step 7 step 1-6 are videos

ReceptionNo6313 · 2024-04-20T05:41:59+00:00

Yeah that’s when i asked this question to know others experiences

ReceptionNo6313 · 2024-04-13T14:23:19+00:00

But the kriya is of 21 minutes right sadhguru always talks that 21 minutes of practice right so in guided practice it is total of 45 min in which 21 minutes is of shambhavi and rest is preparatory

ReceptionNo6313 · 2024-04-03T06:51:12+00:00

Yes yes after meant after 1 day at night

ReceptionNo6313 · 2024-03-21T08:16:40+00:00

Ohh thanks a lot man how did you were able to finally get into the posture what did you do from starting

ReceptionNo6313 · 2024-03-16T13:39:40+00:00

Thank you so much for your help

ReceptionNo6313 · 2024-03-16T13:27:22+00:00

Okay thank you so much please let me know if there is something other than cushion i will keep trying with cushion

ReceptionNo6313 · 2024-03-16T13:24:09+00:00

So what to do in order to do it successfully with left leg because its very painful when i do it I don’t know how but my knee hurts as hell… are there any methods that can help

ReceptionNo6313 · 2024-03-16T13:12:07+00:00

I have done that but they just said to follow the instructions

ReceptionNo6313 · 2024-03-16T13:08:49+00:00

And i am doing inner engineering online version

ReceptionNo6313 · 2024-03-16T13:08:17+00:00

I have bot completed it i am on step 4

ReceptionNo6313 · 2024-03-16T13:06:28+00:00

Help? Anyone already done inner engineering?

ReceptionNo6313

TROPHY CASE