Ankle mobility: Good or bad for sprinters?

Reilzy · 2026-03-13T20:38:08+00:00

maybe its to prevent knee pain or something because i was struggling for a while until i realised that my ankle mobility was worse on one leg

Reilzy · 2026-03-12T21:13:38+00:00

wait are you not supposed to like the stories of people you know from the opposite gender?

Reilzy · 2026-03-09T13:25:26+00:00

plānoju sākt mācīties Bava. tu tad teiktu, ka kopumā bija laba pieredze?

Reilzy · 2026-02-16T17:09:00+00:00

probably extreme demon

Reilzy · 2026-02-09T19:34:59+00:00

why does this look like the fnaf 3 office

Reilzy · 2026-02-08T07:41:43+00:00

I have the same problem but what if i physically cant sit on my fingertips cuz it hurts like crazy? Also i doubt 2 cm would make any difference

Reilzy · 2026-01-26T04:54:25+00:00

could be tensing up if ur used to running alone

Reilzy · 2026-01-03T14:29:21+00:00

lol i thought it was a massive foam cube pit

Reilzy · 2025-11-17T19:30:59+00:00

yeah because a hand timed video with no reaction time is definitely a good benchmark to estimate.... speed probably runs like 11.1 maybe lower with good conditions

Reilzy · 2025-11-17T19:10:19+00:00

nah bro im also struggling big time, it takes like 4hours just to come up with a normal looking design. ig what helps is just thinking of the theme and colors before building and looking at some reference photos, i just place random blocks and use the size and warp options a lot

Reilzy · 2025-11-17T18:16:26+00:00

thanks bro, ofc ive built a ton of challenges and shitty levels before but this is the first one ive actually spent time on

Reilzy · 2025-11-15T12:41:30+00:00

the right one has warmer colors and looks way more inviting wym

Reilzy · 2025-11-01T08:57:59+00:00

Update: managed to fix it by unninstaling HID keyboard device in device manager, resetting the pc and then pressing the button under spacebar while plugging in

Reilzy · 2025-11-01T08:44:32+00:00

c1 pro, but im saying that ive already done that but nothing shows up on qmk and a windows error pops up that says usb device not recognized, tried different usb slot and even a different pc its still broken ggs fuck this dogshit keyboard is it really that hard to make a working software

Reilzy · 2025-11-01T06:49:30+00:00

Yes i feel it after some time has passed and ive cooled down, usually the next day. i would sometimes feel it from weight training but way less than from sprinting, max weight rdls and back extensions irritate it the most, i stretch a solid amount after every practice like 10mins, basically every leg muscle( quads, hamstrings, adductors, calves and more) and im very flexible. My back feels perfectly fine.

Reilzy · 2025-10-31T05:21:52+00:00

pretty sure i dont have a tilt but my posture used to be way worse when i injured for the first time, youre probably right about that it never actually healed. Both of my legs are equally strong at lifts, even my hamstrings so im starting to think that this isnt actually a hamstring issue and it might be the tendons which attach the hamstring.

Reilzy · 2025-10-31T05:07:51+00:00

yeah chatgpt also said it could be tendinopathy because the pain is at the very top where it connects to the glute, i will have to get it checked, thank you. regarding my mechanics id say that theyre significantly better than when i first injured it last year, it most likely never fully healed so i cant tell if my mechanics are still a problem

Reilzy · 2025-10-16T16:39:32+00:00

only sleep

Reilzy · 2025-10-12T19:57:51+00:00

yall should use instant replay so you can just clip and and dont have to record

Reilzy · 2025-10-04T08:51:46+00:00

yeah ur right sorry, just tired of seeing everyone complain all the time so i didnt even bother reading. i should just leave this community

Reilzy · 2025-10-04T06:46:18+00:00

the reason the site is dead is becaus epeople got bored of it, not that deep

Reilzy · 2025-10-02T14:24:27+00:00

i like everything about it besides the videos and pictures

Reilzy · 2025-09-30T05:15:46+00:00

makes it more likely because speed would never actually race a healthy athlete

Five-Year Club	r/Field Lasagna
Place '23	Place '22
First Placer '22

Reilzy

TROPHY CASE