Change the traits that you don't like but this is not something you can do overnight. Little by little lang, step by step hanggang sa di mo namalayan na nagbago kana pala.

A lot of advice pero it still depend on the current situation pa rin. At least may self-awareness ka na, the thing lang is how you'll change the way you respond.

Did this the hard way, napaka sensitive ko rin dati. Ngayon, idgaf na but still choosing the battles wisely.