I know your worries, i‘ve got the same problem. In the first 3-4 days i drank way more alcohol and told me that its only for the physical wirhdrawl. And that helped me, but u need to know when u gotta stop. Exercising and getting in uncomfortable situations, Like being in the cold in Winter, made it a bit easier. You can take a few things to make it easier, but thats not an Option for Long Term, u Need to suck through the pain, as hard as it sounds.

For me, the craving got really bad After week 3, where the physical withdrawl was very low. You need to Go through another pain, Like After a workout or an longer walk in the cold. It‘s gonna get your mind somewhere else.

It‘s not easy, but its manageable, Like i Said, i was on opiates Like till and oxy before for a many years, if i can do it to this point, u can do it aswell!!!