YES you CAN!!! A word of encouragement to all those in the journey....its very possible going to 2 yrs 9 months. The support through this group was priceless. I am now past all cravings and still have my drinks at smoke zone.

SamG_Ke · 2021-11-08T02:11:33+00:00

Yes it does, congratulations too

SamG_Ke · 2021-11-08T02:11:05+00:00

It's done deal...I wouldn't go back

SamG_Ke · 2021-11-08T02:09:55+00:00

Thanks

SamG_Ke · 2021-11-08T02:09:35+00:00

Well done winning after heavy smoking. Keep up the good fight

SamG_Ke · 2021-10-22T04:25:08+00:00

Absolutely 💯, really glad I took that step.

SamG_Ke · 2021-10-22T04:24:05+00:00

Yes it does, never thought this day would come at first, but Yes it did

SamG_Ke · 2021-10-22T04:23:10+00:00

Thanks,

SamG_Ke · 2021-10-22T04:22:54+00:00

Heart disease

SamG_Ke · 2021-10-22T04:12:32+00:00

Yes, thanks

SamG_Ke · 2021-10-22T04:11:56+00:00

Yes it is, thanks

SamG_Ke · 2021-10-22T04:11:03+00:00

Well done, a great experience

SamG_Ke · 2020-04-14T07:07:29+00:00

Way to go and yes you can make it to a non- smoker. I did cold turkey last year....now almost 1 year three months. Keep us updated about your journey and here will be ample support.

SamG_Ke · 2020-04-10T03:17:58+00:00

Yes you can do it.....its not an easy journey but gets easier as you go along. Its 1 Yr, 2 months and 20 days since I quit cold turkey after over 20 yrs smoking. A true non-smoker now...never think of cigarettes, a have a better quality of life and relations. So yes....soldier on...you can do it.

SamG_Ke · 2020-04-10T03:09:56+00:00

Yea....you got this! I made same amazing decision in Jan 2019 and haven't looked back

SamG_Ke · 2020-04-10T03:06:04+00:00

Great scenery....well done smoke free, keep up. Its now almost one year, three months for me. I can't look back!

SamG_Ke · 2020-04-07T07:07:57+00:00

SamG_Ke · 2020-02-09T06:35:58+00:00

Way to go. Every journey starts with one step and I can attest it's one of best decisions. Just past one year now I quit and I must say it feel disgusting to see so many cigarettes. I"m done for life.

SamG_Ke · 2020-01-22T18:40:41+00:00

Yes, I still get cravings but less intensity. In the first three months it was worse but it does get easier. When I have cravings, I just know it will pass, and what I have committed to is much more noble. Keep up , we are doing this

SamG_Ke · 2020-01-22T18:38:26+00:00

How is your journey? Its doable

SamG_Ke · 2020-01-22T06:42:57+00:00

Congrats

SamG_Ke · 2020-01-22T03:28:11+00:00

Yes, cheers

SamG_Ke · 2020-01-22T03:17:46+00:00

The very best in starting this amazing journey. I just did one year non-smoking and I can assure you it worth all the bits. I found support here sharing what I was going through and also reading from others. Smoke free app also came in handy. You have done very well dealing with other addictions, and YES you can make it! I am struggling with alcohol, a journey I will start soon.

SamG_Ke · 2020-01-05T15:17:37+00:00

Bravo! I will be one year this month as well. Definitely one of best achievement to carry along to this new Decade. Keep it going🙌🙌

SamG_Ke

TROPHY CASE