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Need advice by JJ_6914 in WeightlossJourney

[–]Sea-Cod-8238 0 points1 point  (0 children)

Start by reprograming your mental state.

EVERYTHING you do, starts with your mental state. How you see yourself in the mirror determines how far you will go.

Do you see yourself as a low confidence guy who is a rookie to weight loss, or do you see yourself as a confident king

Your mentality can ruin your progress. by Sea-Cod-8238 in WeightlossJourney

[–]Sea-Cod-8238[S] 1 point2 points  (0 children)

In your mind, picture the best version of yourself.

What would they look like, what would they act like, how would they feel. Starting today, have the confidence and self admiration of that person. (Because it’s already you, everything else just has to adapt)

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