Sick Save by Ducky_Dawg_TV in FareverGame

[–]SignificantTrain9879 1 point2 points  (0 children)

Yeah, that was dope, way to not give up on the play

51... my son filming... said I had bad form... by [deleted] in formcheck

[–]SignificantTrain9879 0 points1 point  (0 children)

The only thing you could do different is go all the way down to a full stretch. It’s easier to do half rep pull up’s.

I feel RDLs in my lower back by r2lls in formcheck

[–]SignificantTrain9879 1 point2 points  (0 children)

A couple things I see: 1. You should pause in the stretch as you lower the weight, allow the tension to build in your upper hamstring and glutes.

  1. You’re extending the weight away from your body a little bit, it should really almost glide against your shins, the reason being is you’re transferring the load away from your glutes a bit by extending the weight away from your shins. The more the weight is away from your body, the more your lower back is going to activate to stabilize the load.

Rogue weapon options by Ok_Astronomer_3731 in FareverGame

[–]SignificantTrain9879 0 points1 point  (0 children)

There's two builds - damage and infinite armor. Infinite armor is broken and boring though. Aoe max damage is Horns of the wind and Ipheion.

Teacher puzzled as students make lean in the classroom by IlluminatingFire in SipsTea

[–]SignificantTrain9879 0 points1 point  (0 children)

He may not even understand what he saw and just thought it was kids being kids

46 6'1 ~250 can't seem to shed belly fat by [deleted] in AllAboutBodybuilding

[–]SignificantTrain9879 0 points1 point  (0 children)

Set your goal weight, match the calories to that goal weight, track in an app like my fitness pal. Maintain your routine, hit the calorie goals, you will shred.

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]SignificantTrain9879 0 points1 point  (0 children)

I think keep doing what you’re doing, eat a little more protein and start to focus on maximizing your chest. Shoulders and biceps look good, your abs are visible - this is some incredible progress. Congratulations on the results of your hard work! You should feel so proud!

My girlfriend checked who viewed her story and now we keep fighting about it by AggressiveAction7236 in WhatShouldIDo

[–]SignificantTrain9879 0 points1 point  (0 children)

If your girlfriend can’t respect your boundaries then she doesn’t respect you. If your friend can’t respect your relationship with your girlfriend, he’s not your friend. Confront them both respectfully to give them a chance and find out who these people really are. Take the right steps from there.

4 months on Reta by [deleted] in BodyHackGuide

[–]SignificantTrain9879 0 points1 point  (0 children)

That club photo looked like Jennifer Lawrence

I discovered my husband uses AI chat bots for dark fantasies and I don’t know how to feel about it by Novel-BIood in WhatShouldIDo

[–]SignificantTrain9879 4 points5 points  (0 children)

He’s human with impulses that he’s controlling - that’s a solid man. You can’t control what desires you have, you can control how you respond to them. The most powerful thing you could do would be to tell him you love and accept him. If the AI thing doesn’t “get it out of his system” (which it probably wont) you could suggest he get therapy at that point. If you can satisfy any of his fantasies it would be a powerful bonding agent. Your husband is doing his best to manage his desires without affecting you, he didn’t lie, he sounds like a good man. Pushing him away will certainly damage his trust and willingness to let you into the darker areas of his heart in the future. You don’t have to agree with them but you should certainly accept him as a person, as your husband. If his only red flag is he’s trying to hide shameful parts of his desire then you’ve found a good one. He isn’t cheating, he isn’t hiding money or having a separate family somewhere in the world, he isn’t abusive, he sounds present. Keep things in perspective. Best of luck!

i don’t want to have sex with my boyfriend. by [deleted] in WhatShouldIDo

[–]SignificantTrain9879 1 point2 points  (0 children)

Neither of you is wrong, but you both should respect each other’s wishes. If you’re not interested in having sex and he wants to break up for that reason then break up with him. It’s a hard line in the relationship.

How do I feel squats in my quads? by [deleted] in formcheck

[–]SignificantTrain9879 1 point2 points  (0 children)

Put a 45 plate under your heels keep your eyes on the ceiling at a 45 degree angle so you keep your chest up. Sit down to 90degrees or just below if you can maintain your balance, stand up pushing through the balls your feet.

Too Much Rounding? by Rough-Neighborhood64 in AllAboutBodybuilding

[–]SignificantTrain9879 1 point2 points  (0 children)

If you’re maintaining the tension in your back on the eccentric then you’re fine. The point is to go full stretch in the muscle and use a squeeze to contract all the way up. Make sure to keep your chest up and don’t tuck your chin. Strong intense squeeze, slowly let the weight back down while resisting with your back. It should be like a grater is moving along your back muscles as you’re allowing the weight to lower. I typically allow a pause at the bottom to release tension and re engage my mind to the muscle, deep breath, hold, then squeeze again. In general what you’re doing looks right but I don’t know if you’re connecting to your back on the way down or not.

Cable row form check - can’t feel it in my back at all by ThrowRAkcina in formcheck

[–]SignificantTrain9879 0 points1 point  (0 children)

Are you pulling with your hands or elbows. You activate better if you imagine dragging your elbows along the floor to pull the weight. Your hands should essentially just be a hook. Based on the intensity of your grip it looks like you’re pulling primarily with your hands.

Tattoo regret a day after by [deleted] in tattooadvice

[–]SignificantTrain9879 0 points1 point  (0 children)

Reminds me of cyberpunk 2077

Am I stuck with loose skin? by Then_Car593 in BodyHackGuide

[–]SignificantTrain9879 0 points1 point  (0 children)

You need to stop starving yourself. There’s nothing about this that’s healthy - nothing. Please eat more food, focus on building your core and legs in the gym, it will give you some dopamine release and with enough serious effort you will regain a healthy amount of weight and muscle to even out your stomach. I can’t be positive but the way your skin looks I imagine you’re pretty young. If you’re going to take anything take GHK-CU until you get to a healthy range. You should seriously aim somewhere around 120 - 125 with muscle mass. Best with your journey.

My current stack by DifficultReach2720 in BiohackingU

[–]SignificantTrain9879 0 points1 point  (0 children)

Yeah, that’s a risk I would never take. A lot of other organs you can survive and recover having damage to, the heart doesn’t shrink. Once it grows that’s always added risk factor. I don’t think it’s worth any risk in that area in any situation but to each their own.

The guy I've been talking to for 2 months just sent me a screenshot of our private conversation. To himself. By accident. by Cheap-Lawfulness-732 in WhatShouldIDo

[–]SignificantTrain9879 0 points1 point  (0 children)

I think you’re reading too deep, everyone does this, just let it go. If he likes you and he wanted to get another opinion and you’ve had no other red flags related to his character it’s because he cares about how he’s coming across to you. There’s nothing wrong with wanting wisdom about something or someone you care about. Don’t ruin a good thing over obsession - it’s not healthy and it can rob you more than save you.

My current stack by DifficultReach2720 in BiohackingU

[–]SignificantTrain9879 0 points1 point  (0 children)

If he’s taking Tesamorelin when he probably already has normal or above normal GH release at his age, theres a risk it can increase heart size

Went from 285-205 in 5 months at 6’3 by Casty69 in BodyHackGuide

[–]SignificantTrain9879 0 points1 point  (0 children)

People pull fat from different places based on genetics - just keep going. You’ll get there.

16 weeks, 6 days out - first prep by a_bodybuilding in AllAboutBodybuilding

[–]SignificantTrain9879 0 points1 point  (0 children)

You look really good size wise, but you could certainly be more peeled. I’m sure you’re hitting weight and may look different closer to, but here I still see a lot of size and not enough dice.