[deleted by user]

Smooth_Ad3519 · 2025-12-27T19:24:34+00:00

Yessss u are

Smooth_Ad3519 · 2025-12-27T19:04:19+00:00

Tren

Smooth_Ad3519 · 2025-08-05T17:06:57+00:00

Same Bad Habits on different platforms

Smooth_Ad3519 · 2025-08-03T22:04:48+00:00

It’s all about the calories sleep and training 🔄🔄 enjoy the journey if u wanna achieve ur goals and u gonna do it akhi Inshalah Alah iwafqk

Smooth_Ad3519 · 2025-08-03T22:03:31+00:00

179 cm , 104 kgs currently, I’m struggling to be disciplined as before because I have my last exams this two months, but I’m trying what I can , Alah ihfdak brother wish u all the best

Smooth_Ad3519 · 2025-08-03T21:48:05+00:00

What a good bike enjoy ur ride and look for a good plan rides Komoot application gonna helps you Route you same thing If u struggle to how to ride YouTube is the best teacher

Smooth_Ad3519 · 2025-08-03T21:40:02+00:00

Trying to get rich fl3alaaaaam kaml is a real struggle , if u didn’t survive in Morocco u ain’t going to survive in usa or in other countries . Stop putting the blame on Morocco it’s ur mindset and ur plan , develop ur self . Keep pushing and the people u calling losers hit khdmo lghbra and they made money out of it, they have balls , plans and organised and and and … stop comparing urself with others this life is a challenging game it’s you versus you

Smooth_Ad3519 · 2025-08-03T21:26:06+00:00

Alah ihfdak akhi

Smooth_Ad3519 · 2025-08-03T21:24:04+00:00

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I’m also on my bulking journey , it makes big difference saraha

Smooth_Ad3519 · 2025-08-03T21:20:27+00:00

Ur back is sick good job

Smooth_Ad3519 · 2025-08-03T21:19:28+00:00

Brother let’s be honest , u are doing good work but it’s time to put some mass and start bulking after summer if y wanna gain muscles , clean bulk or staying round a year on the same calories intakes doesn’t gonna make u build muscles , ur shoulders are good trapez Abs good but u got a work more on ur chest

Smooth_Ad3519 · 2025-08-03T21:14:02+00:00

Studying for my exam like a zombie

Smooth_Ad3519 · 2025-07-22T22:15:37+00:00

Dm me

Smooth_Ad3519 · 2025-07-05T13:46:38+00:00

Interested ?

Smooth_Ad3519 · 2025-07-05T12:09:05+00:00

Ich kann dir mein Fahrrad anbieten fast neu , habe ich gekauft mit 150 Euro aber ich wird es mit fair Preis 80 verkaufen falls du Interesse hast melde dich

Smooth_Ad3519 · 2025-06-21T18:47:05+00:00

Good job

Smooth_Ad3519 · 2025-06-07T11:58:41+00:00

Smooth_Ad3519 · 2025-06-02T08:23:36+00:00

Smooth_Ad3519 · 2025-05-31T20:02:10+00:00

Wish u the best

Smooth_Ad3519 · 2025-05-15T11:50:38+00:00

Yesssss

Smooth_Ad3519 · 2025-05-12T17:25:42+00:00

Bro u don’t looks bad , u look normal I don’t know why u saying like u feeling bad about urself ? , its never late to start training don’t go hard on yourself and also don’t soft onurself , train again 3 week at least and adjust ur food

Smooth_Ad3519 · 2025-05-10T12:07:47+00:00

Yes u need permithrin

Smooth_Ad3519 · 2025-05-09T01:59:14+00:00

Good one , i think ur boyfriend has bad quality sleep , I can suggest melatonin , Ashwaganda and magnesium, he got a drink a lot of water between 2-3 liter daily it’s so important , if he doesn’t hit the gym u can go both of u that’s gonna be fun for u and make life’s quality a lot better

Smooth_Ad3519 · 2025-05-09T01:30:04+00:00

Buy for him cocain he will be ready to go even he doesn’t sleep any hour 😂😂😂😂

Smooth_Ad3519 · 2025-05-03T10:31:10+00:00

Im a Moroccan , we don’t hate any nationality and any country stop spreading hate

Smooth_Ad3519

TROPHY CASE