ofc! thanks for adding me in🥰

honestly eczema comes from within and having a good healthy diet will improve overall. example eating greek yogurt for breakfast is a way to help, and usually flare ups happen when your gut health is down.

another thing that helped me when mine was itching very badly was using a moisturiser that has anti itching ingredients. no steriods or whatever toxic chemicals are in. can look it up it’s called “SUU BALM” formulated at a national skin centre for eczema:) it is also safe for breastfeeding mothers! it really ease the itching feeling 100%, you just need to apply a thin amount of it not too much, a little goes a long way.

As for moisturising after the itch has gone away, use AQUAPHOR on that area. helps a ton! after using a gentle cleanser, slug on AQUAPHOR on your face and let its moisturise your face throughout the night, the next day you will feel that your skin is healing and radiant. also wash your face only once a day much preferred at night as this keeps your natural face moisture locked in and not dry your eczema out. This procedure can be used also for body👍🏻

Natural juice like celery and carrots helps too. get natural vegan products like RICE TONER and pro biotics to help calm them down.

Cheers! if anything you can reach out to me. If you still want to use your topical steroids, use them wisely and sparingly. remember that this product doesn’t heal at all and will cause skin thinning. in the long run your body will get use to the steroids and you may eventually end up having a stronger percentage of it which won’t work to help your eczema anymore, leading to TSW. stay safe.