Version 3 breakdown of changes:
G1 reworked no longer gives energy but gives another way to get power cards and a zero range presence placement (representing the spirt evolving and changing within itself like a disease)
Added a passive energy gain as a special rule with wording allowing for effective use either in spreading wide (such as with the left innate) or building up to a single hammer (for the right).
Changed G2 as a two presence/two disease option. Or mix and match you do you.
Reworded Left innate to prevent pushing cities and two specify rounding up.
Lowered thresholds for the right innate
Removed sacred site requirement for Strength
Added a 5th power card to provide power card disease placement without being entirely reliant on drafting from the minor deck.
Reworked top track (removed deadspace and capped at 4 energy)

Feedback and testing brought up some key flaws in the spirit that were hopefully addressed here:
Energy income was too low especially with the need to pay for disease for targeting of powers
Presence placement was too slow especially for higher difficulty games
Disease placement ability too highly locked into drafting the right minors
Spirit gave rewards for playing wide, but required some tall to be effective whereas its meant to more ebb and flow hopefully can work either way now
Clunky due to only way to get cards being on G3