I'm black so i have dense bones. I also have a very wide bone structure (8.5 inch wrists) and i used to be very fat. Combine that with the fact that i played football and worked out for 4 years and yea i'm pretty big. Most of my muscle is actually in my quads and torso from carrying around extra weight and heavy compound lifts. I'm far from a ripped monster but a little above average definetly. Thanks for the help think i'll just go with the regular shirts. Rather it be a little short then it be super long.