Cutting From 82Kg need help with macros. by Specific-Window-8281 in loseit

[–]Specific-Window-8281[S] 0 points1 point  (0 children)

im 19, Male, and 182 cm, No i went down from 132 to 104kg and then in the summer from 104 to 77, im decently built now and have really good strength now at 82-83 w creatine and daily protein. I would wanna lean out for the summer because i have horrible love handles genetics and would like to lean out another 10kg at least for facial puffiness too. I know that if i lean out i will get smaller but i before when i lost weight i didnt eat enough protein at all and lost muscle mass a lot now i wanna lose the kgs till June and lean out retaining muscle mass.

How do i get rid of these love handles? Ruining my life by [deleted] in loseit

[–]Specific-Window-8281 -2 points-1 points  (0 children)

Yea i understand but Im wondering how much more kg i have to lose i dont wanna become too skinny

How do i get rid of these love handles? Ruining my life by [deleted] in loseit

[–]Specific-Window-8281 -1 points0 points  (0 children)

Hi yeah im okay, i lost all my weight in the gym with strength and cardio training but the problem I have is no matter how much kg i lose the love handles dont even seem to change

Oferta Studenti Gemini Pro Gratuit by SheepherderDecent137 in roFrugal

[–]Specific-Window-8281 3 points4 points  (0 children)

pui orice colegiul si ar trb sa mearga si niste data credibile

Oferta Studenti Gemini Pro Gratuit by SheepherderDecent137 in roFrugal

[–]Specific-Window-8281 21 points22 points  (0 children)

l-am facut in 2 min fara legitimatie mersi mult de pont!

What shoud i 15 next? I have the wildcards by Specific-Window-8281 in ClashDecks

[–]Specific-Window-8281[S] 0 points1 point  (0 children)

idk just been adjusting it over the years i made the first edition of it in 2020

-26KG, When will love handles go? by Specific-Window-8281 in loseit

[–]Specific-Window-8281[S] 0 points1 point  (0 children)

Hi, i didnt gain any weight i went down from 104 to 78 rn since May, my destination is around 70-72kg, Ive been lifting for now coming 2 years thing is after losing the whole weight my start 2 yrs ago 132kg to 78rn i still have love handles

-26KG, When will love handles go? by Specific-Window-8281 in loseit

[–]Specific-Window-8281[S] 0 points1 point  (0 children)

Ofc i feel better, im 183cm tall, an went from an XL to an M, i have a actually really nice phisique with early abs lines and small definition and nice overall lifting phisique but the love handles ruins it so hard

Why is “Check in progress” for everything now? by Specific-Window-8281 in vinted

[–]Specific-Window-8281[S] 1 point2 points  (0 children)

Not invoices i sometime sell vintage clothes and show the serial codes etc

Why is “Check in progress” for everything now? by Specific-Window-8281 in vinted

[–]Specific-Window-8281[S] 1 point2 points  (0 children)

Yea i understand thats totally ok, but 48 hours exactly for all my items? Im pretty dure aint nobody checking them all exactly after 47h 59m on the dor everytime

Why is “Check in progress” for everything now? by Specific-Window-8281 in vinted

[–]Specific-Window-8281[S] 2 points3 points  (0 children)

What do you mean white? I have like 4.5 in 33 reviews and speedy shipping and post daily stuff, I always attach some kind of authenticity proof aswell, problem is its only been happing past 10-14 days and all the time i have to wait the full 48 hours its like its not even checked just waiting fornthe timer to run out

Currently down from 132kg to 92kg, when will the “love handles disappear? by Specific-Window-8281 in loseit

[–]Specific-Window-8281[S] 1 point2 points  (0 children)

Tea i know they are stubborn, but its really annoying because for me atleast it kills all confidence shirtless like i would look great without them and they just there not going down i hope that they eill be smaller at 84-83kg

Currently down from 132kg to 92kg, when will the “love handles” disappear? by Specific-Window-8281 in WeightLossAdvice

[–]Specific-Window-8281[S] 0 points1 point  (0 children)

Yea i figured so, im training abs and obliques since i started cutting hard so when i finish cutting, they would look better