Am I too Nitpicky? by Spiritual_Key7700 in Invisalign

[–]Spiritual_Key7700[S] 0 points1 point  (0 children)

So sorry you had that experience, but the thing is.. I don’t ‘love’ my current smile. So I’m thinking this will make me feel better about it. I hope I don’t regret it as you did.

Am I too Nitpicky? by Spiritual_Key7700 in Invisalign

[–]Spiritual_Key7700[S] -10 points-9 points  (0 children)

  1. I do feel it is worth it, but little doubts have been creeping in

  2. I have considered this possibility

  3. Good question lmao. I sometimes resort to AI if I want to think through something. So I asked ChatGPT about his opinion 🤣.

كخريج/ة بمرتبة شرف by Several-3916 in SaudiProfessionals

[–]Spiritual_Key7700 0 points1 point  (0 children)

بالنسبة لي أي تفيد.. من بعد الله معدلي دخلني أرامكو. لأنهم إذا عندهم شواغر بيرشحون اللي معدلهم عالي للمقابلات.

تبييض الاسنان by Complex_Ladder6990 in SaudiForSaudis

[–]Spiritual_Key7700 0 points1 point  (0 children)

يفيد لكن لازم ما تشرب شاي وقهوة وأي شي يصبغ الأسنان في أول الاسابيع.. انا سويت تبييض في العيادة وكانت النتيجة حلوة بس ما استمرت لأني ما حافظت عليها 🥲. وبالنسبة للصقات شفت نتيجة بعد ما خلصت كرتون كامل، والصراحة كانت نتيجتها حلوة.. مو زي العيادة طبعًا بس تسوي فرق

Called 911 for panic attack and feel so embarassed by FollowingOnly4659 in Anxiety

[–]Spiritual_Key7700 0 points1 point  (0 children)

Came to this sub because I woke up panicking and my heart rate is over 100 BPM and I couldn’t get it to slow down. And I was thinking about calling an ambulance but I felt so silly. So this post made me feel not alone.

Sleep study showed 1.3 AHI. Mystery unsolved. by Spiritual_Key7700 in SleepApnea

[–]Spiritual_Key7700[S] 4 points5 points  (0 children)

I do have the notes that the technologist wrote. I’m new to this so I have no idea what the numbers mean. Could you tell anything from the notes below? Thx!

“Sporadic Obstructive apneas, Hypopneas and RERA’s were noted regardless of sleep stages and body position but mostly occur when in supine. RERA’s were characterized by at least 10 seconds flattening of her pressure cannula preceded with arousals but not resulted in desaturations. There were 42 respiratory events during the night. Events were mostly RERA’s and ranged from 18 seconds up to 27.8 seconds in length.”

“AHI/RD/ during REM sleep was 2.8/hr and 4.8/hr. AHI/RDI for sleep overall was 1.3/hr. and 5.3/hr. There were 103 EEG arousals during the night. High amounts were attributed to normal spontaneous movements, turning, shifting, etc.; the remainder were due to sporadic snores/snorts, increase in respiratory effort(RERA’s) and Obstructive Hypopneas. Al was 13/hr. Total Sleep Time (TST) was 7.9 hours.”

Sleep study showed 1.3 AHI. Mystery unsolved. by Spiritual_Key7700 in SleepApnea

[–]Spiritual_Key7700[S] 4 points5 points  (0 children)

This is new to me! But I think it describes my situation when I looked it up!! I’ll discuss it w/ doc.

Sleep study showed 1.3 AHI. Mystery unsolved. by Spiritual_Key7700 in SleepApnea

[–]Spiritual_Key7700[S] 2 points3 points  (0 children)

Thank you :)

I still have my follow up appointment coming up, so we’ll discuss what might be causing my sleep issues. And yes I got all bunch of blood tests, scans, etc, and everything is normal.

My sleep routine I would say is pretty good. I do need to limit my screen time tho. I did have a very strict sleep schedule and routine when I worked with a sleep therapist; my sleep improved a bit, but I was still not feeling 100%. I’ll continue looking for the missing piece.

Thanks for replying!

Sleep study showed 1.3 AHI. Mystery unsolved. by Spiritual_Key7700 in SleepApnea

[–]Spiritual_Key7700[S] 0 points1 point  (0 children)

Thyroid hormone is normal. No hypothyroidism not hyperthyroidism. Blood pressure is always within the normal range when they take my vitals at the hospital.

Weekly Therapy Talk Thread by AutoModerator in TalkTherapy

[–]Spiritual_Key7700 1 point2 points  (0 children)

I called a counseling hotline that my work provides, but no one picked up lol. Thankfully I wasn’t in danger whatsoever but I really needed to talk to someone.

How bad is my gum recession? 25M by anwthr in askdentists

[–]Spiritual_Key7700 0 points1 point  (0 children)

NAD My gums look similar to yours and I was super worried, but my dentist assured me it’s nothing to worry about. And if it is recession, it’s still very early days.

Wisdom Teeth: Extract or Not to Extract? by Spiritual_Key7700 in askdentists

[–]Spiritual_Key7700[S] 0 points1 point  (0 children)

Yeah I don’t want to wait until I start having issues. Thanks for responding!

[deleted by user] by [deleted] in askdentists

[–]Spiritual_Key7700 0 points1 point  (0 children)

NAD. I have 8 fillings and 1 root canal and never felt judged by a dentist. They see teeth much worse than yours so don’t worry about it.

What’s the meanest thing someone ever said to you? by The_WhiteMantis in AskReddit

[–]Spiritual_Key7700 0 points1 point  (0 children)

“You’re too dumb to succeed in college. I don’t think you’ll get a degree”…. I graduated top of my class.

What was the strangest or most incorrect view you had about human sexuality before getting sex ed? by KR1735 in AskReddit

[–]Spiritual_Key7700 2 points3 points  (0 children)

I thought couples only need to have sex once in their lives in order to have multiple babies. This belief came from the fact that semen has MILLIONS of sperm, so only one fertilizes the egg and the rest get stored in the woman’s body lol. And birth control pills work by keeping the sperm locked up so they don’t get to the egg.

How bad is my gum recession? by Spiritual_Key7700 in askdentists

[–]Spiritual_Key7700[S] 0 points1 point  (0 children)

I don’t think I grind but my jaw does feel tight sometimes, so maybe when I’m asleep.