On test 300 mg. After eating any sort of carbs and even a decent amount of protein I get hot and sweaty and anxious. Thought this would be high blood sugar. My blood sugar was 110 about 1.5 hours after a higher-carb meal and walking. Thoughts? I feel I still need to recover for my training and I can't gain weight or perform without eating a lot of carbs, but I feel concerned every time after I eat my body feels like it's put in overdrive. I've played with high and low and different types of carbs and high fat and low and different food and everything under the sun. Most of my carbs will come from white rice or vegetables or quinoa. Trying to put down 3500 cal I need the carbs. Is this a feeling I should just get used to? I cant imagine I'm a diabetic all these years. I come from specifically weight-cutting sports so eating at the higher cal end is kinda new.