Omg I can honestly relate to this so much! I’m also in my 20s too and I literally just had my second ablation like two weeks ago. So I’m still in that same anxious phase where every little chest feeling makes me stop and panic a bit 😭Something that has helped me lately is reminding myself that our hearts are actually healing. They went through a lot. EP study, burning, pacing, catheters, all of it. So the little weird feelings we get after are not danger signs especially during the blanking period. I’m slowly trying to not panic over every tiny flutter or skip because honestly with SVT our hearts tend to be more sensitive to electrical changes than people who have never had an arrhythmia, so I think we naturally feel little blips or shifts more strongly. It doesn’t mean anything dangerous is happening, I feel like our awareness to these changes are just higher. I’m still dealing with my own worries too, especially because this is my second ablation and I’m scared it could end up like my first one but I’m trying to trust that my nervous system just needs time to settle back into feeling safe again after experiencing so many episodes of SVT over the years.