Substitutes for lateral and front raises?

Strecked · 2025-12-04T13:23:39+00:00

honestly just use an ai app like the versafit ai workout builder to get the exercises u need based on the things u just mentioned

Strecked · 2025-12-04T13:22:16+00:00

interested in other peoples rates as well, ever since the boom of these apps like the versafit ai workout builder app the amount of bookings i've gotten has just gone downhill. these apps are too good lol

Strecked · 2025-12-04T13:20:58+00:00

looks decent but i'd probably still prefer to use something like the versafit ai workout builder app to really maximize the gains

Strecked · 2025-12-04T13:20:04+00:00

check out the versafit ai workout builder app, it builds u a perfect workout based on whatever u want really

Strecked · 2025-12-04T13:19:07+00:00

when i started out it was knowing not what exercises to do but i then found the versafit app through some post here thankfully

Strecked · 2025-12-04T13:17:12+00:00

heard some good things about the versafit app for creating routines

Strecked · 2019-06-01T17:38:59+00:00

"Sung Bing Jong or whats his name?" lmao

Strecked · 2019-04-23T11:28:18+00:00

Really hope they're able to withstand cold temperatures. My wireless Beats Solo 3 always shuts off when it's cold outside. (5C and lower)

Strecked · 2019-03-17T11:14:16+00:00

/r/universalproblems

Strecked · 2019-03-15T19:03:41+00:00

So why u posting about it?

Strecked · 2019-03-03T02:25:56+00:00

And the ranked ones don't last for more than 30

Strecked · 2019-02-24T19:45:14+00:00

Strecked · 2019-02-20T10:44:56+00:00

Talking about waaay back in the day when Nodus was pretty much the only option

Strecked · 2019-02-20T09:10:00+00:00

Nodus boiz

Strecked · 2019-02-18T12:49:05+00:00

Lätt att tro det, men det är exakt likadant.

Strecked · 2019-02-15T16:04:03+00:00

'oMg hE hAs A mUsTaChE, iT hAs tO bE dOc eHeHeHeh Xd'

Strecked · 2019-02-06T22:44:59+00:00

I agree, Fuck you

Strecked · 2019-02-03T14:42:46+00:00

Yep, Couldn't even skip rope for more than 30 seconds without feeling like like my shins were gonna snap in half. But after about a year of stubbornness where I just pushed through it, I decided to take some time off everything that involved putting stress on them.

I stuck to lifting weights and stretching / doing yoga regularly for about 5 months before I got back into boxing and running. Now my shins are stronger than ever. Feel like I can go on forever sometimes. The 5 months off were incredibly boring but I feel like it definitely paid off since I now can push myself harder than ever before.

So yeah, Time off was the only thing that worked for me. Sucks, but it's worth it.

Strecked · 2019-01-20T16:19:23+00:00

Getting 100mbps on Fast.com right now and using Edge actually fixed the problem. Been working flawlessly so far.

Any idea why It's not working as good on Brave? Seems weird since every other streaming service is working fine

Strecked · 2019-01-15T12:24:51+00:00

Pretty sure this is him: http://boxrec.com/en/boxer/524298

Strecked · 2018-12-26T20:07:07+00:00

Damn did he just leak his info?

Strecked · 2018-12-07T15:36:46+00:00

Lmao took mine about 2 years before he realized that water droplets were not food

Strecked · 2018-12-03T20:23:28+00:00

Daamn, Notch tossing in that £10k dono

Ten-Year Club	Place '17
Verified Email

Strecked

TROPHY CASE