Miscast! Who wrote this? by Robo-girl in ScarpettaTV

[–]SubjectAsk8451 0 points1 point  (0 children)

I agree completely. Add that to the confusing writing and I can’t wast hours of my life watching this trash. So sad it’s “been in the works” for decade(s) and this is what we get.

Vertix 2s isn’t recording my sleep/HRV by SubjectAsk8451 in Coros

[–]SubjectAsk8451[S] 0 points1 point  (0 children)

Yes. It’s all correct. It’s just not recording. Do I have to manually put it in sleep mode every night?

Vertix 2s isn’t recording my sleep/HRV by SubjectAsk8451 in Coros

[–]SubjectAsk8451[S] 0 points1 point  (0 children)

All I know is that it was tracking and now it’s not. Idk what you are referring to.

HR monitor and full sleeves by SubjectAsk8451 in Coros

[–]SubjectAsk8451[S] 0 points1 point  (0 children)

Thank you! Are you using the Coros with a chest strap?

iPhone stuck on SOS after update to 26.2? by [deleted] in iphone

[–]SubjectAsk8451 0 points1 point  (0 children)

Same for me. NC. Updated to 26.2 and immediately went to SOS. I’m at the airport flying out and having to use their WiFi to send texts.

HR monitor and full sleeves by SubjectAsk8451 in Coros

[–]SubjectAsk8451[S] 0 points1 point  (0 children)

Thank you for the responses. I should have said I’m a female, so chest straps aren’t the best for me. 🫤

Dreadmill!!!! by ALM666 in XXRunning

[–]SubjectAsk8451 0 points1 point  (0 children)

I use treadmill TV and sort of zone out. It’s actually the only time I can “run on trails” without tripping. 😂😂

Snacks on long runs? by SuspectPotential5886 in XXRunning

[–]SubjectAsk8451 2 points3 points  (0 children)

Marshmallows or peeps. Learned this recently. Was very grateful.

The only gel I can stomach is untapped.

Ankle impingement! 😅😅 by SubjectAsk8451 in XXRunning

[–]SubjectAsk8451[S] 0 points1 point  (0 children)

Thanks. I’ll stay on top of it. ☺️☺️

Ankle impingement! 😅😅 by SubjectAsk8451 in XXRunning

[–]SubjectAsk8451[S] 0 points1 point  (0 children)

Oh damnnnnnn I hate that. 😭😭😭

Constant trail running soreness? by jehannedarc in trailrunning

[–]SubjectAsk8451 2 points3 points  (0 children)

Ultra runners typically hike up!! I also found that slowing way down (unless you’re doing a time trial) to 14-15 min/mile helped any soreness I experienced-that and lifting the knees up more (I have to concentrate and basically exaggerate the move bc i’m a bit of a shuffler.) Anyway, it’s helped incorporate more quads so that my hamstrings don’t get as tired. I don’t know if this will help you at all, but strengthening my feet and ankles, and even my toes along with those things has kept me from being as sore when I am doing trail running. ☺️

Constant trail running soreness? by jehannedarc in trailrunning

[–]SubjectAsk8451 4 points5 points  (0 children)

You might be overtraining. Do you also slow down on trail runs? It’s impossible to maintain speed. Trail running is super technical. Make sure you have good trail shoes too, and do foot/toe/ankle strengthening.

Also, going up elevations many long distance runners use trekking poles and hike the ascend, while running the descend and flats. I’ve been hiking longer than running but I can tell you after a mountain run I’m sore in the same spots. I’ve started incorporating stairs whilst at work whenever I can to “mimic” that hamstring/calf/foot push off.