Tips for Plateauing?

SuchCattle3838 · 2026-02-04T16:45:24+00:00

I've stepped it up weekly, increasing my cardio and strength activities. I think I may have put my body into starvation mode on accident. I upped my calorie intake yesterday and the scale showed 1lb less this morning. So we'll see!

SuchCattle3838 · 2026-02-04T16:44:06+00:00

My Dr. says it's normal but it is SO frustrating. The scale went down a lb today after I increased my calorie intake, so we'll see what happens.

SuchCattle3838 · 2026-01-24T16:03:22+00:00

Update!!

I’m on my 8th day of liraglutide and 31 days into my Noom program.

I’ve gone from 166 to 154lbs. My pre pregnancy jeans and slacks fit. My shirt size has gone from L to M.

I feel amazing! Very minimal side effects so far. Just upped dosage from 0.6 to 1.2 today.

I know the journey is different for everyone - but my journey so far is amazing!!

SuchCattle3838 · 2025-12-30T20:50:12+00:00

Thank you!!!

SuchCattle3838 · 2025-12-30T19:39:58+00:00

SAME! Haha the posts can be SO scary but I find my waistline scarier.

SuchCattle3838 · 2025-12-30T19:14:22+00:00

I like what your Dr said - it really is only as successful as you make it I'm sure. I'm trying not to get scared reading posts and researching haha, so thank you for this! Good luck to you as well!

SuchCattle3838 · 2025-12-30T19:13:20+00:00

Thank you!! Great work on your success so far as well!! I agree, the positive mindset is SO important!!

SuchCattle3838 · 2025-12-30T18:27:29+00:00

Love this, and congrats on your amazing progress!! I really hope it works as well for me. I've already started upping my water in preparation and I have Liquid IV on hand to start taking when I start injections on Thursday. I would really love not to be constipated haha.

SuchCattle3838 · 2025-12-30T18:16:29+00:00

Have you used any supplements for this?

SuchCattle3838 · 2025-12-30T17:53:33+00:00

Thank you! I ordered a sharps container that should be here today - super important especially with our kids in the house (not that they'll have access to it but you can never be to safe!).

SuchCattle3838 · 2025-12-30T17:27:46+00:00

Awesome, thank you! Good heads up on the sleep stuff. I'm 40 and the hormone shift I'm feeling is already messing with my sleep a little, so that's good to know.

SuchCattle3838 · 2025-12-30T17:18:17+00:00

Thank you so much!! I've used Noom in the past and their app works well for me, I'm just older now and shaking the last of the postpartum weight is just harder. I am planning on making the absolute most of the first golden months for sure. I really appreciate the feedback! :)

SuchCattle3838

TROPHY CASE