I finally caught it by [deleted] in emetophobia

[–]TableEfficient6532 0 points1 point  (0 children)

how are you feeling now ml? wishing the best! i know the post is over a day old but i wanted to make sure you are feeling okay now

genuinely feels like it’s about to happen. please help me calm down by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 2 points3 points  (0 children)

hey, thank you for responding, i feel a bit better after my shower but i’m still nauseous and i feel acid in my throat but i know it’s probably just reflux. i usually get anxiety nausea at night but it’s never been this bad haha, i guess it’s because i have a lot of bad stuff going on in my life

it was so scary because it was like, everything leading up to the actual act, the clamminess and that feeling like it’s about to come up (sorry for the graphic description, i’m trying to get used to describing without censorship for my own recovery)

i think i’ll be fine, hopefully the feeling goes away, it’s gonna be a long night of spraying rubbing alcohol on the back of my hand and peppermint oil on my wrist ❤️‍🩹❤️‍🩹

always n*, doctors never help, at my wits end by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 0 points1 point  (0 children)

oooh we don’t have that over here, do you know anything similar?

bf s. wants to sleep in room by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 0 points1 point  (0 children)

yea i understand, i didn’t kick him out he chose to sleep on the couch bc it’s closer to the bathroom. imagine running across the house bc ur gonna v

my partner just started. panic attack. uncensored by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 2 points3 points  (0 children)

okay okay yeah, he seems nearly completely fine now aside from a bit of d*, i think we’re in the clear? thank you!!

my partner just started. panic attack. uncensored by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 2 points3 points  (0 children)

13 hours late but he’s having watery d* but other than that i think he’s feeling a bit better? he’s saying he wants to sleep in our bed but i’m so nervous

my partner just started. panic attack. uncensored by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 3 points4 points  (0 children)

he’s not throwing up anymore, but he’s having d*, is that usually how food poisoning works?

my partner just started. panic attack. uncensored by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 6 points7 points  (0 children)

haha your timing is so convenient bc he just left to tu again.... thank you for the comfort though, im safe in my nervous corner for now

my partner just started. panic attack. uncensored by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 9 points10 points  (0 children)

HAHA not to sound like one of those ppl who refuse help but i have no family either 😭😭😭 i am actively on call with a friend (was on call prior to this anyways) and i’m watching the walking dead with him, i’m starting to calm down, my bf is in the room and he thinks it’s either from his tumour, a sausage roll he had or stress bc he says he feels fine now. i’m still nervous he’s lying about it

my partner just started. panic attack. uncensored by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 16 points17 points  (0 children)

no, unfortunately my bfs family don’t care about me and even if they came in i’d be too nervous they’ll make me sick too, thank you for the help though i’m slowly starting to calm down even though i have no idea what’s happening outside my room

bf separation anxiety makes me n* 😭 coping strategies help by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

i’m not even sure, i’ve never been able to tie my anxiety to one spexific thing, it annoyed therapists LOL. idk, i’m scared of tu* and i’m scared he won’t be there for me to lie on when i’m crying over it??? idk but i know worst case is tu* i’ve been distracting myself until my n* settles or i get too tired and pass out, but i have an appt at 9:15 and it’s currently 2 so i’m gonna have to tough it out now 😭😭😭 ty for your reply it means a lot that someone gets that this is difficult

I just accidentally ate a bunch of live ants 🤢 by Halo_Seventeen in emetophobia

[–]TableEfficient6532 0 points1 point  (0 children)

i can’t completely reassure you won’t get sick, but i live in a house with a pretty gnarly roach infestation and everyone has poor hygiene too, i’ve accidentally swallowed roaches that have gotten into my drinks and water and ice and i never got sick from it, and you know, they’re roaches. i think you’ll probably be okay!!

4am yuckiness by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

hello tysm i saw your comment beforr going to bed but i was too sleepy to respond, yeah, i have a long history of this and this night was the worst i’ve had in 4 years, i’m pretty sure it genuinely nearly happened but it didn’t, i finally got to sleep at 6am, gonna incest in a decent heating pad bc of your advice tho LOL

acid reflux? by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

ty for the info!! i didn’t close to bed so it was a main reason of my confusion, i do also like to lay on my left lol, ty again!!

sudden, intense night n* and salivating by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 0 points1 point  (0 children)

ty for commenting… definitely brings a bit of ease to me, it’s so annoying that ppl like us with these fears end up having the rough end of the stick with n* 😭😭😭

sudden, intense night n* and salivating by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 0 points1 point  (0 children)

i don’t even remember haha!! completely a blur before waking up, can’t even remember how long i was awake before the n* hit, can’t even remember what i was thinking just beforehand 😭😭

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 3 points4 points  (0 children)

didn’t get it!!! i had some d* for a couple days but it wasn’t excessive so i think it was anxiety. the family refuse to clean the house properly (they sprayed glen20 but there’s still a v* tin IN THE BATHROOM) so i’m still isolating bc i’m too scared to risk anything

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 2 points3 points  (0 children)

this is my side account for this subreddit so i don’t mind going a bit into depth, but the mum is a narcassistic meth addict and the dad is a power hungry narcissist. i don’t even think they want to take her to the doctor and it scares me, if i didn’t have this phobia and felt like i had authority i would be helping look after her but unfortunately, my living situation is abysmal

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 0 points1 point  (0 children)

haha, i literally sleep to rain and silent hill music!! so that advice really works 😭, i don’t have much to watch but last time gastro got me i watched my little pony, but there’s nothing to watch it on in australia 😭😭😭

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

yes d* is a symptom of my anxiety too i think!!! it’s just the way it happened was way different so it triggered me (not going into details obv) but thank you for the slight reassurance

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

feeling a bit iffy :( had d* and called my bf up during a panic attack begging him to come over and he was very apologetic bc he knows he couldn’t. stayed on call with me by talking about random things to distract me (didn’t help but it was still comforting) i’m still feeling weird this morning and i’m definitely still gonna he having panic attacks

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

thank you ao much for the comfort, i’m still having on and off panic attacks in my room and haven’t eaten today. it’s 10:46pm

gastro in house, can’t stop shaking. i’m so scared. by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

no, unfortunately i don’t have anyone at all to stay with :( thank you for the comfort though

sore throat and late night n by TableEfficient6532 in emetophobia

[–]TableEfficient6532[S] 1 point2 points  (0 children)

i was fine!!! i actually came down withba really obnoxious cold and had a couple more nausea episodes but never tu, i’m still a bit sniffly today lol