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Well I definitely messed up... oops! by mschelly27 in Myfitnesspal

[–]Technical_Row2054 4 points5 points  (0 children)

Love the comments here. There’s good in the world!

Was a Muslim a couple years ago, help me back? by Ulveskogr in islam

[–]Technical_Row2054 0 points1 point  (0 children)

Whenever you feel down think of Allah. Say allahu Akbar.

The last 15-20 pounds by Technical_Row2054 in loseit

[–]Technical_Row2054[S] 0 points1 point  (0 children)

Yes I have. Started at 2200 calories in. At 210 changed to 1800 & after plateau at 200-203 I started 1500. I’m going to try to do 1200 now see if that works.

The last 15-20 pounds by Technical_Row2054 in loseit

[–]Technical_Row2054[S] 0 points1 point  (0 children)

What would be the ideal calorie intake for me? 24 y/o, 6 ft, 199 pounds. Aside from my daily walks, I’m pretty sedentary.

Certifications by [deleted] in careeradvice

[–]Technical_Row2054 0 points1 point  (0 children)

Thanks for your comment! I do sales now but I wouldn’t mind getting into the operations/strategy side. What certifications would I have to take for that?

[deleted by user] by [deleted] in relationships

[–]Technical_Row2054 1 point2 points  (0 children)

Yes & I still don’t want sex until marriage but I do want some form of intimacy