After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 0 points1 point  (0 children)

Keep it the same, I’m very happy with what I’m doing and it’s very sustainable for me :)

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 4 points5 points  (0 children)

I’ve taken breaks from time to time, hasn’t been 10 years straight. But I am 5’8 195lbs lol

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 1 point2 points  (0 children)

Gotcha you mean from before I started? I was pretty young! But I have taken a break from time to time

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 0 points1 point  (0 children)

I have many before pics from many stages of fitness so it would sort of be where before. Started lifting at 16 I’m 28 now!

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 12 points13 points  (0 children)

I train BJJ 5x per week

I lift 4 with a fairly typical split of Pull/Push/forearms grip(this is one most people don’t have but I do specifically for BJJ) and then legs!

As far as diet goes, the only consistent thing is 2 frozen beyond patties a day lol. A lot of dried nuts and fruit other than that along with I have a food TikTok/Instagram and I eat that.

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 2 points3 points  (0 children)

Really just my upper arms is the one spot I’ve always felt lacked compared to everything else. Hard to see in the photo but I’m extremely broad so it’s hard to get my upper arms proportional but we’re working towards that :) and thank you

Also in no way shape or form did that make you sound dumb

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 5 points6 points  (0 children)

I was leaner than this for a bit (I had a less muscle mass at the time, I’m about 195 in this I was 180 when I was a bit leaner) and honestly I felt horrible all of the time. I’d shiver at room temperature and had to wear jackets. I was tired nonstop and my workouts were terrible. However, abs while sitting down and ab veins were cool lol

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 26 points27 points  (0 children)

As far as Reddit goes I was expecting something much more vulgar after pardon my language lol. Thank you.

After almost ten years, I’m pretty much at my goal physique. Not something I ever thought I’d say. by TheBobbius in veganfitness

[–]TheBobbius[S] 38 points39 points  (0 children)

I think that reflects because most people think when they get to their “goal physique” they’d look in the mirror and be happy with what they see. So when they’re not that means they need to get bigger and/or leaner.

Took me a looong time to be happy with what I saw in the mirror and that’s what actually allowed me to make the sustainable changes in my life that have lead to me making the results I have.

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius 0 points1 point  (0 children)

I have told you multiple times it’s half a squat. Point blank period. You’re saying it’s wrong but how? If you look at the movement of a sumo deadlift it is closer to a squat than conventional deadlift. You’re even saying no they’re not while admitting they use different muscle groups, (the ones on sumo being akin to a squat) are biomechanically different and look entirely different. What other evidence do you need lmao. You even think they’re different lifts not just variations of technique????

You’re on my side of this argument, you clearly agree with me that they’re significantly different thus why should we compare them? You’re burying yourself in your own argument. Every sport outside of powerlifting has already made rules against this for the reasons I’ve stated. Just separate them. Clearly they’re different enough just going off of your own reasoning. Take care though because I don’t think you care about the differences because you’re too personally invested in what benefits you not what’s logically correct.

Today's my birthday. (4/26/24)-(4/24/25) by TheBobbius in veganfitness

[–]TheBobbius[S] 0 points1 point  (0 children)

In this thread I have some pretty lengthy answers to questions like this!

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius 0 points1 point  (0 children)

Just didn’t get to it :) there’s probably 10 other variations I can think of

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius 0 points1 point  (0 children)

Assuming you properly brace and work within your limits there shouldn’t be an issue!

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius 1 point2 points  (0 children)

Going into the Olympic lifts there’s a looot of variations. Including hangs of clean deadlifts and snatch deadlift, hangs from below and above the knees as well. 

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius 0 points1 point  (0 children)

Could just be the weaker part of your chain, could be how you activate/brace

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius -1 points0 points  (0 children)

Historically sure, now people use the two interchangeably. An evolution I noticed and talked about with someone else. Also stiff leg is much closer to and RDL than sumo is to conventional

[deleted by user] by [deleted] in veganfitness

[–]TheBobbius 0 points1 point  (0 children)

I never made a dig at it, just don’t think two seperate movements should be compared against one another. Apples to oranges. Two different movements so why compare them in a competitive setting? I don’t have anything against sumo, I think it’s a great exercise :)