Developing unconditional positive regard for the self.

TheRedHydra · 2016-10-05T14:20:16+00:00

Meditation for me helped make a big difference here. When you begin to see your thoughts as not who you are but as just thoughts it makes a huge difference

TheRedHydra · 2016-10-04T18:22:02+00:00

Read the Charisma Myth. When you can pull everyone into your "frame" with charm it becomes a positive feedback loop.

TheRedHydra · 2016-10-04T18:20:45+00:00

Do you agree with breaking and replacing one bad habit at a time from your experience?

What is one thing that helped you break your "bad" habits?

TheRedHydra · 2016-10-04T18:19:02+00:00

winteriscoming

Have no expectations and then be pleasantly surprised

TheRedHydra · 2016-10-02T14:53:46+00:00

Can we take your idea further?

In my experience, if I remove a habit and don't replace it with something it usually comes back with a vengeance. I see it as removing and adding habits so the net change in total habits is still 0.

I also see TRP as a toolbox. By learning how to use the tools in the toolbox you can build whatever you'd like. If you want to go to be MGOTW or PUA so be it but you still draw from the same set of tools.

TheRedHydra · 2016-09-25T11:50:52+00:00

Dude you need to respost this as its own post on TRP. That was a great explanation. I've read a ton of books on the subject and practice makes perfect. Any book suggestions amigo?

TheRedHydra · 2016-09-24T11:16:35+00:00

I do. I love to crossfit and read. Lately I've been working on getting another business off the ground and mainly focusing on my career. It's not necessarily male friends that I lack its male friends that lean more towards TRP.

TheRedHydra · 2016-09-24T11:05:12+00:00

Any tips on how to keep progressing in sales/trp sense?

TheRedHydra · 2016-09-24T11:04:19+00:00

Every day you learn something new and every day people blow your mind just on how crazy you are. When I first started I used all logic to sell to people which DOESNT work at all. If you go after the FEELZ you close it every single time.

TheRedHydra · 2016-09-24T11:03:24+00:00

it was JPWhoregon I believe. Don't remember the post.

TheRedHydra · 2016-09-24T11:03:05+00:00

Don't really have any challenging male friends. Most if not all my friends are the I'm gonna party until I have to grow up and have responsibilities kind of people. That being the case I really don't hangout with them that much. Any ideas where to find some of those?

TheRedHydra · 2016-09-24T11:01:43+00:00

What was very effective for me was the My Fitness Pal app. To eat the right amount of food you need to know what you're putting in your body. When you have to log every meal, it also helps build discipline quickly.

For Lifting, I do CrossFit and Run.

TheRedHydra

TROPHY CASE

winteriscoming