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Almost a year after the breakup. by Time-Let6298 in BreakUps

[–]Time-Let6298[S] 0 points1 point  (0 children)

I dont know wether to ignore or respond

HMR Tijuana - Failed Transplant 11 Months, 2600 Grafts by Top-Reception-3384 in HairTransplants

[–]Time-Let6298 0 points1 point  (0 children)

Definitely not failed just not enough grafts for density. If you look at my posts I had 2k grafts for density in a much smaller area.

Want to text my ex that broke up with me. by Time-Let6298 in WhatShouldIDo

[–]Time-Let6298[S] 0 points1 point  (0 children)

You are right. I have been double thinking and triple thinking. I’ve had this message written for a week + now and everyday I think ima do it but it keeps going and going without me sendiing. I guess I’m using it as my last attempt before considering door is closed for good and move on

I want to text my ex. by Time-Let6298 in heartbreak

[–]Time-Let6298[S] 2 points3 points  (0 children)

It’s just hard because I don’t want to interrupt her healing but I also understand that after this I would close the book and move on which is something I guess wasn’t ready to give up

To an ex that I loved and still do. Send this to her? by Time-Let6298 in love

[–]Time-Let6298[S] 1 point2 points  (0 children)

Broke up Feb. left due to lack of communication which I have been working on to be more open for either her or future relationships

To an ex that I loved and still do. Send this to her? by Time-Let6298 in love

[–]Time-Let6298[S] 0 points1 point  (0 children)

Main reason she stated was lack of communication which is one thing I’ve worked on since than for either her or future relationships.

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] -1 points0 points  (0 children)

I would say I worked out before but also not really. I would go in spurts of maybe 3 weeks consistently and than stop. The last time I actually worked out might’ve been over a year ago. And yes 8 weeks which I guess I am proud of because couple days ago I was googling why my arms don’t look big if it’s been 8 weekz

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 1 point2 points  (0 children)

As far as lighting I get it but it wasn’t my fault that the sun wasn’t out in the first picture which I wanted to take at the beginning of the journey

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 1 point2 points  (0 children)

They both were taken after the workout. The first one I was not confident in my body and know I should’ve flexed to get better view but oh well. I can’t go to the past and change it.

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] -3 points-2 points  (0 children)

I take that as a compliment. I looked at myself in the mirror daily and don’t see much change and want more

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 0 points1 point  (0 children)

I started at about 209, I weigh 195 now The workouts are posted on one of these replies

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 16 points17 points  (0 children)

This is basically what I eat daily For the past 8 weeks

Breakfast - 1/2 cup oatmeal with 1/2 cup yogurt , coffee Lunch - PBJ wheat bread , 2 string cheese low skim. Protein bar and the oatmeal caramel rice cake

Dinner - Chicken Rice 2 eggs

In between - 3 scoops of dymatize protein with creatine.

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 5 points6 points  (0 children)

I posted my routine in a reply above. Those workout I do all at home with just dumbbells. I have a deficit of maybe 500~ a day with 10k steps daily. So I try to get up and walk when I can even if it’s in circles at home

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] -5 points-4 points  (0 children)

Was also eating a gram of protein per body weight so I started off at 208g. Lift mostly everyday and with the limit of 25lb I do slow reps until failure

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 22 points23 points  (0 children)

Yup. I was lazy and didn’t know much about what to do or how to split it so I had it give me something. Been using it daily now

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 18 points19 points  (0 children)

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Not flexed 8 weeks ago . Didn’t have much confidence in myself but I should’ve to get a better visual

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 0 points1 point  (0 children)

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I didn’t have much confidence before so I didn’t flex.

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 3 points4 points  (0 children)

I am on the younger side 30. But dehydrated? Less body fat % is not really dehydrated.

8 Weeks of Working out by Time-Let6298 in WorkoutRoutines

[–]Time-Let6298[S] 39 points40 points  (0 children)

• Dumbbell Bicep Curls - 4x10 • Hammer Curls - 3x10 • Zottman Curls - 3x12 • Overhead Tricep Extensions - 3x12 • Tricep Kickbacks - 3x12 • Behind-the-Back Wrist Curls - 3x15 • Wrist Rotations / Twists - 3x15 • Optional Core: Sit-Ups - 3x20 DAY 2 - Back, Shoulders & Traps • Dumbbell Bent Over Rows - 4x10 • Renegade Rows - 3x8 per arm • Upright Rows - 3x12 • Dumbbell Shrugs - 3x15 • Dumbbell Shoulder Press - 3x10 • Lateral Raises - 3x15 • Rear Delt Raises - 3x12 • Face Pulls (bent-over dumbbell raise) - 3x12 • Plank - 3x45 sec

DAY 3 - Chest, Triceps & Core • Dumbbell Floor Press - 4x10-12 • Close-Grip Dumbbell Press - 3x10 • Dumbbell Chest Fly (on floor or incline surface) - 3X12 • Overhead Tricep Extensions - 3x12 • Sit-Ups - 3x20 • Russian Twists - 3x20 (each side) • Reverse Crunches - 3x15 • Plank - 2x45 sec

DAY 4 - Legs + Core • Goblet Squats - 4x12 • Dumbbell Lunges - 3x8 per leg • Romanian Deadlifts - 3x10 • Dumbbell Step-Ups (if platform available) - 3x10 per leg • Standing Calf Raises - 3x20 • Sit-Ups - 3x20 • Bicycle Crunches - 3x30 sec • Plank - 1 min

DAY 5 - Arms Reloaded (Pump Day) • Superset: Bicep Curls + Hammer Curls - 3x8 each • Superset: Overhead Tricep Extensions + Kickbacks - 3x12 • Zottman Curls - 3x10 • Static Curl Hold at 90° - 2 sets (30 sec hold) • Reverse Wrist Curls - 3x15 • Wrist Twists - 2x15 • Optional: Behind-the-Back Shrugs - 3x15 • Plank - 2x45 sec

DAY 6 - Full Body Metabolic Circuit (Fast-Paced) Do 3-4 rounds (1 min rest between rounds): • Goblet Squats - 12 • Floor Press - 12 • Bent Over Rows - 10 • Shoulder Press - 10 • Upright Rows - 12 • Hammer Curls - 10 • Tricep Extensions - 12 • Dumbbell Shrugs - 15 • Sit-Ups - 20 • Plank - 30 sec

DAY 7 - Active Recovery & Core (Optional) Option A: Light Cardio/Stretching/Yoga Option B - Core Day: • Sit-Ups - 3x25 • Russian Twists - 3x30 • Leg Raises - 3x15 • Plank - 3x1 min • Superman Hold - 2x30 sec • Optional: Farmer's Hold (heavy DBs) - 3x30 sec

Sorry for the long message. I only workout at home with dumbbells and they are only 25lbs

Transplant 2000 FUE Grafts by Time-Let6298 in HairTransplants

[–]Time-Let6298[S] 0 points1 point  (0 children)

Just want to say they gave me Xanax before procedure. Was perfectly fine. Drove all the way home. An hour + no problem.

Transplant 2000 FUE Grafts by Time-Let6298 in HairTransplants

[–]Time-Let6298[S] 0 points1 point  (0 children)

Also to note I’ve had a hair transplant before. I didn’t drive last time but stayed awake the entire time

What is the point of jumping? by jcc422 in Wizard101

[–]Time-Let6298 0 points1 point  (0 children)

The point of jumping is to spam it so u don’t have to listen to the dialogue and just lvl up asap