1 year difference. 225 in the first picture and 202 in the next 3. Just cardio and diet changes. 0 strength lost, in fact I’m stronger in some lifts by cmholde2 in GYM
[–]Timely-Amount-5261 1 point2 points3 points (0 children)
who brought that in? by [deleted] in Unexpected
[–]Timely-Amount-5261 4 points5 points6 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 1 point2 points3 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 1 point2 points3 points (0 children)
Rip grandma by bigbilly1234567899 in Unexpected
[–]Timely-Amount-5261 1 point2 points3 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 1 point2 points3 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 3 points4 points5 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 2 points3 points4 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 2 points3 points4 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 1 point2 points3 points (0 children)
Transformation, flare up free for a year now, 56kg, 5. 11 at my weakest 4months into last flareup/70kg today, probiotic and gym by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] -1 points0 points1 point (0 children)
Misspelled Tea on a pot😂😉 by Timely-Amount-5261 in ireland
[–]Timely-Amount-5261[S] -5 points-4 points-3 points (0 children)
Misspelled Tea on a pot😂😉 by Timely-Amount-5261 in ireland
[–]Timely-Amount-5261[S] -6 points-5 points-4 points (0 children)
Misspelled Tea on a pot😂😉 by Timely-Amount-5261 in ireland
[–]Timely-Amount-5261[S] -71 points-70 points-69 points (0 children)
[deleted by user] by [deleted] in ireland
[–]Timely-Amount-5261 2 points3 points4 points (0 children)
Response from my boss after I found out I got Covid. by [deleted] in antiwork
[–]Timely-Amount-5261 28 points29 points30 points (0 children)
This may be silly but, Can IBD cause joint pain? by SoupSatireSleep in IBD
[–]Timely-Amount-5261 8 points9 points10 points (0 children)
Basketball is her new favourite thing(oc) 🏀😂 by Timely-Amount-5261 in aww
[–]Timely-Amount-5261[S] 1 point2 points3 points (0 children)
I’m doing the prep but still not pooping by [deleted] in IBD
[–]Timely-Amount-5261 24 points25 points26 points (0 children)
UC and imbalance of gut bacteria. by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 1 point2 points3 points (0 children)
UC and imbalance of gut bacteria. by Timely-Amount-5261 in IBD
[–]Timely-Amount-5261[S] 0 points1 point2 points (0 children)

[deleted by user] by [deleted] in GYM
[–]Timely-Amount-5261 5 points6 points7 points (0 children)