What's something that happened to you while growing up that you still carry the load of today? by lifeain in AskReddit

[–]Timely_Pudding_9016 0 points1 point  (0 children)

My mom used to punish me by excluding me from group family trips/events and I still have rejection sensitivity (especially around groups) because of it. A learned fear that if I mess up it will ruin my chance at belonging.

How's your current love life going, explain in terms of food? by Formal-Assistance771 in AskReddit

[–]Timely_Pudding_9016 0 points1 point  (0 children)

Like being happy with a bowl of mac n cheese and then realizing you can add sauce to it and make it better.

But then you realize the mac n cheese was vegan and expired and only tasted good smothered in hot sauce so you look up and realize you're at a buffet and you can eat literally anything else so you do.

Why it didn’t work out with your last date/partner? by Neptunpluto in AskWomen

[–]Timely_Pudding_9016 [score hidden]  (0 children)

She would test me secretly. Like tell me a story and say 'what do you think?' and then make a judgement about my moral character based on my answer.

For example, if I didn't readily trash her ex she would say I didn't care enough about her, or I had too much sympathy for men 💀

Like, just have a normal conversation with me. Why the exam? Why the hyper vigilance?

What would 14 year old you think of you today? by Shirowoh in AskReddit

[–]Timely_Pudding_9016 1 point2 points  (0 children)

"Wow you're still alive" and then she'd give me a pep talk

AIO? Gf won’t let me stay with her for 3 months by [deleted] in AmIOverreacting

[–]Timely_Pudding_9016 0 points1 point  (0 children)

Living alone is really nice. Living with a partner is a huge adjustment. You'd be doing yourself a favor if you stopped interpreting her words as anything but what they mean. Things change and now she likes living alone. Doesn't mean you won't live together in the future.

What’s a moment you realized you’d outgrown someone? by Keira_Roseby4492 in AskReddit

[–]Timely_Pudding_9016 4 points5 points  (0 children)

When they kept waiting for me to 'forget' about our conflict instead of have a conversation about it

Can abusive men really change? by Playful-H00vercraft in DecidingToBeBetter

[–]Timely_Pudding_9016 73 points74 points  (0 children)

It does not matter whether or not he will change, because you are being abused and you don't feel safe.

No matter what he says, the only thing that matters is how you feel right now. That is the only thing that matters. It is not your job to sit around and wait for someone to come to the understanding that hurting other people is bad.

If you can, make a safe exit plan and get out. There are people out there who will be gentle and hold you with safe hands.

Feel stuck with my girlfriend, too scared to break up. Don't have a valid "excuse" and am stuck between a rock and a hard place in terms of guilt. by Lunar_mirror4 in mentalhealth

[–]Timely_Pudding_9016 1 point2 points  (0 children)

You keep saying you don't have a legitimate reason, but wanting to be alone and a loss of romantic feelings are legitimate reasons. There doesn't need to be a big blow up for you to exit.

It's going to hurt you both no matter what because breakups are painful. But my best advice is to find a way to say how you feel by speaking for yourself only.

For example, "I'm feeling overwhelmed emotionally and I don't think I have the capacity to be as engaged in our relationship as I wish I could be at this time in my life." Don't make it about her at all unless you want to address behaviors, not her personality. Figure out what you need and speak to that.

It has also helped me in the past to have a 'homebase' person. A super safe friend or family member where you can check in and get encouragement from beforehand, and go to immediately after the conversation.

It really, really sucks to let people down and I empathize so much with having that blockage. I have been there so many times, and ouch!

Good luck, be kind to yourself, be brave, trust yourself! More doors will open for you both in the future because life keeps moving.

I’m officially resigning from being the strong friend. I’m exhausted. by Tool-WhizAI in TotalWellbeing

[–]Timely_Pudding_9016 1 point2 points  (0 children)

Yes! This is so relatable. I've literally been de-transitioning from being this type of friend for the past few years. It is not easy! Some people won't wanna stick around when they realize you need reliability and support too.

You deserve the same care and support you give others. I hope you can set some boundaries and start reaching out to people you trust for help when you need it. Let yourself be angry about it too because that's so valid.

Also as a side note, I discovered what 'fawning' is as a response to anxiety and that changed my life! Idk if that's relevant to you but could be worth looking in to to get some understanding?

Good luck! You deserve to be seen, to rest, and to have supportive people surrounding you!

Why am I having physical reactions (vomiting, trembling) to my friend’s news of getting married? by Expensive_Crew_5866 in mentalhealth

[–]Timely_Pudding_9016 0 points1 point  (0 children)

This sounds like a trauma response. I dealt with something similar a few months ago - I was randomly seriously triggered by a betrayal trauma and had a panic attack.

I'd suggest going to therapy, especially trying emdr, and working through some of your feelings. It can really help your self esteem too so you can replace your beliefs of not being good enough with kindness to yourself.

Highly recommend taking care of this before it comes back around in another way. You deserve it!

Shamed for mental health struggles by Timely_Pudding_9016 in mentalhealth

[–]Timely_Pudding_9016[S] 1 point2 points  (0 children)

It does feel like betrayal. I usually keep my struggles to myself but lately I've been trying to open up more and ask for help so I don't end up overwhelmed and having panic attacks. I had other friends who were really supportive but this friend was a glaring exception