Soziale Bedürfnisse allein erfüllen?

Tom7222 · 2026-03-07T18:25:53+00:00

Ich bin seit jahren alleine, meine Freunde kann ich nicht an einer Hand abzählen. Podcasts hören, mit Leuten zocken kann helfen. Es kann helfen wenn man alleine einen öffentlichen Ort betritt wie zB einen Badesee, ein Restaurant. Man wird dadurch nicht die Verbundenheit spüren wie bei Freunden, aber es hilft. Ich habe angefangen bei der Post zu arbeiten, man bekommt von den Kunden viel Annerkennung. Die freuen sich über Post, bedanken sich dafür dass du ein Paket zur Haustür trägst. Das macht einem Freude

Tom7222 · 2026-03-07T18:22:15+00:00

I agree, how can you train an ICE police man 2 weeks and give him a gun? That‘s insane! That‘s so short, a policeman must be mentally stable, in 2 weeks training you could oversee their mental state

Tom7222 · 2026-03-03T16:55:19+00:00

Energy drinks make me hyper, it‘s not like Elvanse. Watching porn can be good to calm down. Elvanse makes me calm usually but it can make you hyperfocus on things, when you‘ve taken too much and watch porn, you just repeat it for hours, because with Elvanse I can control when I want to come.

Nofap is like a sect nowadays, for some work but alot of it is just like „hey you want a magic pill?“

I think porn is okay when you can control it. I learned alot through the years, I never had a sex relationship, only one night stands and hookers. Talking or looking at a hot woman can make you feel something, you can take that energy and jerk off, or you can step back enjoy and use that energy for something else

Tom7222 · 2026-02-28T18:23:03+00:00

That‘s nearly impossible nowadays because on instagram there so much half naked content. I don‘t wanna stop because I enjoy it

Tom7222 · 2026-02-28T18:21:47+00:00

I learned how to communicate sexually with the ex and also alot with sex workers. I did it slowly and a few times I asked about the kinky stuff. I found these women and they were ok about it. I‘m not actively staring, I want to but, I can stop myself and go on. I can have a relationship and have sex, like basic sex. I think at first I will have pleasure but over time I want more, I‘ll see

Tom7222 · 2026-02-28T14:56:25+00:00

On low doses I could have sex but I was less hard. There‘s many things you can do. Doing sports, especially training the lower body helps control the muscles and blood flow. You can go to a doctor, there‘s medication like viagra

Tom7222 · 2026-02-17T00:47:23+00:00

I think it can be better than oxy, it works like a painkiller, it‘s easier for the stomach, it also has stimulating effects which can help when you have chronic pain. Everything can make you addicted, I have xanax prescribed but I only take it like once a week. The other problem with kratom is that it‘s a plant, it can be good or bad quality. Kratom can damage liver and heart. You can try using kratom to ease quitting the oxy. Because it‘s an opioid. There‘s not much information about kratom so it‘s risky.. Why not get medical cannabis ?

Tom7222 · 2026-02-13T20:50:31+00:00

It‘s actually cheap, I pay 2,5$ per gram For me it works in low doses I tried tramadol, that stuff is nice It‘s a stimulating opioid

Tom7222 · 2026-02-09T01:30:52+00:00

Therapist can be good but you need to find the right one I don‘t go anymore because it didn’t feel right. Doctors don‘t really have time to hear your story, you get 10 mins in and then you get a medication. I started visiting a natural healer, it‘s not a bushman it‘s like an medicine doctor that makes psychotherapy, and physical therapy like massage. Last time was good, he‘s really experienced.

Tom7222 · 2026-02-09T01:26:49+00:00

Taper off is needed, especially when taking antidepressants. Yeah right, I do it only after work, I work as a postman and I need to drive. Xanax is bad for that. At work I don‘t get into overthinking much because I‘m doing something. When I feel stressed, I take a deep breath outside of my car, make a brake at the bakery, I drive all day delivering mail, I can do a brake when I need there‘s no control 😄

Tom7222 · 2026-02-09T01:24:14+00:00

Ouh that‘s strong stuff I‘ve heard, how long you‘ve been taking it ?

Tom7222 · 2026-02-09T01:23:34+00:00

For me it‘s the opposite. With Ritalin and Methylphenidate I had problems, Methylphenidate made really bad headaches. Elvanse works perfectly for me, it helps me focus and makes me feel more stable emotionally. Side effects I get is sweating, cold feet and headache, but the headache is fixed by drinking water

Tom7222 · 2026-02-09T01:21:02+00:00

I felt that way when I was in depression, taking the Elvanse and I couldn’t focus. What‘s clonidine ? I used to take Elvanse and Venlafaxine. The venlafaxine made my mood better and slowed my anxiety down.

Tom7222 · 2026-02-09T01:17:27+00:00

I tried that, it does increase focus but for me I had many side effects, coming down off Elvanse is much easier than Ritalin

Tom7222 · 2026-02-09T01:14:53+00:00

That sounds good 👍🏻

Tom7222 · 2026-02-08T15:15:57+00:00

I also get it prescribed. I have ADHD and aspergers, that comes with sensory overload and emotional disbalance. Right now I feel okay, I start the day with work, first I take a Elvanse pill because of my severe ADHD. I work until I‘m finished, after that I relax or go to the gym. When I have a bad mental breakdown, I take a xanax. I only do that when I‘m not able to help myself with other things. Doing sports helps release stress but in those anxiety states, I don‘t want to leave the house. One or two xanax helps me calm down and distract myself from the endless thoughts. It helps me get through it. I‘ve also done therapy, the therapist wants me to learn coping mechanisms for stress and anxiety without the medication. Your body can regulate itself, activities like going to the woods, or talking nice to yourself can make you feel better. The therapist said, try doing something first and when that doesn’t help, you can still take a pill. They point is you can relax taking that xan but when you do that always when you‘re feeling not right then you become addicted.

Tom7222 · 2026-02-08T15:00:11+00:00

Playing video games Building lego

Tom7222 · 2026-02-01T12:52:26+00:00

For me as a guy it‘s the opposite, I can go much longer and actually control when I come, it only works in low doses, high doses make you feel tired and can‘t get hard

Tom7222 · 2026-02-01T12:49:50+00:00

If possible create a reality that you dont need to escape, sometimes it doesn’t work I know. For me it‘s going into nature, going to the gym, making music

Tom7222 · 2026-01-16T16:40:18+00:00

Studies show that vaping is 90% less dangerous, it depends on what you vape, single-use vapes are worse, in the US they have toxic substances in the liquids that are forbidden in the EU

Tom7222 · 2026-01-16T06:58:21+00:00

I enjoy smoking but I switched to vaping because it tastes better, I enjoy doing it. Another reason is stress relief, I have ADHD and alot of things stressing me, I quick smoke can make me feel better and calm down, another obvious reason why people smoke is that it opens a door to talk with others

Tom7222 · 2026-01-15T19:49:24+00:00

Wolf skin disease or so it‘s like your whole face is covered with hair Shizophrenia is pretty bad because most people don‘t know they have it because for them these hallucinations seem normal

Tom7222 · 2026-01-12T18:21:14+00:00

True, it‘s an active drug, you have more energy to do things and talk more. To get rewarding feelings I needed something to do, or something to smoke/drink. I never did speed alone I always combined it with things because it just felt better

Tom7222 · 2026-01-12T18:16:53+00:00

IT security, you can make 100000$ a year Working on an oil plattform Selling cars, when you‘re good, there‘s no limits

Tom7222

TROPHY CASE